Shake and Bake
Workouts
Tuesday 6/27/23 @ 11:8 AM
160kj
82rpm
35%
15mph
Wednesday 4/7/21 @ 12:51 AM
✅
193kj
85rpm
37%
16mph
Tuesday 6/8/21 @ 10:33 PM
✅
304kj
83rpm
39%
17mph
Friday 6/11/21 @ 12:20 AM
290kj
85rpm
38%
17mph
Thursday 10/22/20 @ 11:9 AM
✅
55kj
85rpm
35%
15mph
Friday 10/16/20 @ 1:8 AM
35kj
85rpm
29%
13mph
Tuesday 4/28/20 @ 11:17 AM
✅
298kj
94rpm
31%
16mph
Tuesday 4/28/20 @ 11:1 PM
292kj
85rpm
36%
16mph
Thursday 4/16/20 @ 9:0 PM
✅
341kj
88rpm
39%
18mph
Wednesday 4/15/20 @ 1:42 AM
301kj
81rpm
40%
17mph
Wednesday 1/29/20 @ 11:55 PM
✅
336kj
86rpm
40%
18mph
Wednesday 1/29/20 @ 2:1 AM
294kj
88rpm
37%
17mph
Thursday 12/19/19 @ 10:31 PM
✅
292kj
86rpm
38%
17mph
Monday 12/30/19 @ 1:9 AM
257kj
86rpm
36%
16mph
Tuesday 12/17/19 @ 1:21 AM
✅
330kj
82rpm
41%
17mph
Wednesday 12/18/19 @ 2:17 AM
256kj
81rpm
37%
16mph
Friday 6/28/19 @ 10:45 AM
✅
204kj
83rpm
39%
17mph
Thursday 2/14/19 @ 1:49 AM
179kj
82rpm
37%
16mph
Friday 6/14/19 @ 10:7 AM
✅
270kj
78rpm
39%
16mph
Monday 6/17/19 @ 2:52 AM
261kj
80rpm
39%
16mph
Workouts
160
kj
Tuesday 6/27/23
290
kj
Friday 6/11/21
292
kj
Tuesday 4/28/20
294
kj
Wednesday 1/29/20
257
kj
Monday 12/30/19