Shake and Bake
Workouts
Wednesday 8/26/20 @ 9:32 PM
349kj
84rpm
41%
18mph
Wednesday 8/26/20 @ 9:51 PM
✅
537kj
99rpm
44%
21mph
Friday 12/13/19 @ 10:29 PM
305kj
94rpm
36%
17mph
Tuesday 6/9/20 @ 12:42 AM
✅
591kj
101rpm
45%
22mph
Wednesday 9/4/19 @ 9:34 AM
284kj
84rpm
38%
17mph
Saturday 5/30/20 @ 1:28 AM
✅
552kj
97rpm
45%
21mph
Wednesday 4/1/20 @ 9:41 PM
342kj
84rpm
41%
18mph
Wednesday 4/1/20 @ 1:56 AM
✅
574kj
100rpm
44%
22mph
Saturday 2/8/20 @ 6:7 PM
459kj
86rpm
40%
18mph
Tuesday 2/4/20 @ 8:0 PM
✅
706kj
100rpm
43%
21mph
Wednesday 1/29/20 @ 11:55 PM
336kj
86rpm
40%
18mph
Monday 1/27/20 @ 1:3 AM
✅
509kj
98rpm
43%
21mph
Thursday 1/23/20 @ 12:20 AM
316kj
83rpm
41%
17mph
Tuesday 1/21/20 @ 7:51 PM
✅
466kj
99rpm
41%
20mph
Wednesday 9/25/19 @ 11:0 AM
278kj
88rpm
36%
16mph
Wednesday 1/8/20 @ 2:42 AM
✅
453kj
98rpm
41%
20mph
Thursday 12/19/19 @ 10:31 PM
292kj
86rpm
38%
17mph
Tuesday 12/24/19 @ 2:2 AM
✅
472kj
96rpm
42%
20mph
Wednesday 8/14/19 @ 9:47 AM
237kj
84rpm
41%
18mph
Thursday 8/15/19 @ 12:2 PM
✅
250kj
94rpm
39%
18mph
Workouts
349
kj
Wednesday 8/26/20
305
kj
Friday 12/13/19
284
kj
Wednesday 9/4/19
316
kj
Thursday 1/23/20
278
kj
Wednesday 9/25/19
292
kj
Thursday 12/19/19