Shake and Bake
Workouts
Tuesday 7/11/23 @ 11:43 PM
✅
160kj
85rpm
35%
15mph
Thursday 1/5/23 @ 2:41 AM
72kj
74rpm
26%
11mph
Monday 3/13/23 @ 10:11 PM
✅
150kj
89rpm
39%
18mph
Sunday 6/12/22 @ 11:39 PM
72kj
74rpm
32%
13mph
Wednesday 12/4/19 @ 12:17 AM
322kj
87rpm
38%
17mph
Friday 7/10/20 @ 1:4 AM
✅
332kj
76rpm
41%
17mph
Tuesday 3/23/21 @ 10:41 AM
✅
310kj
86rpm
39%
17mph
Sunday 4/25/21 @ 7:34 PM
223kj
77rpm
36%
15mph
Saturday 4/24/21 @ 4:49 PM
✅
406kj
84rpm
39%
17mph
Saturday 4/24/21 @ 7:19 PM
306kj
76rpm
37%
15mph
Saturday 11/21/20 @ 1:56 PM
✅
324kj
82rpm
41%
17mph
Tuesday 10/29/19 @ 1:0 AM
288kj
79rpm
40%
17mph
Wednesday 8/28/19 @ 9:30 AM
177kj
87rpm
36%
16mph
Saturday 9/5/20 @ 12:52 AM
✅
206kj
77rpm
41%
17mph
Thursday 2/20/20 @ 10:52 AM
334kj
86rpm
40%
18mph
Saturday 7/25/20 @ 2:59 AM
✅
346kj
76rpm
43%
18mph
Thursday 2/27/20 @ 1:11 AM
✅
300kj
88rpm
38%
17mph
Saturday 2/29/20 @ 3:8 AM
298kj
76rpm
41%
17mph
Monday 10/28/19 @ 9:54 AM
180kj
81rpm
45%
19mph
Thursday 7/25/19 @ 11:55 PM
✅
187kj
76rpm
48%
19mph
Workouts
72
kj
Thursday 1/5/23
223
kj
Sunday 4/25/21
306
kj
Saturday 4/24/21
288
kj
Tuesday 10/29/19
177
kj
Wednesday 8/28/19
298
kj
Saturday 2/29/20