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Shake and Bake
amusingmandy
Columbus, Ohio #BGM
58 🔥
Beat abettermess
VS
abettermess
NJ
5
Beat amusingmandy
Workouts
Previous Workouts
Wednesday 6/9/21 @ 1:34 PM
✅
343
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 6/13/21 @ 10:54 PM
226
kj
74
rpm
38
%
15
mph
Tuesday 5/4/21 @ 1:31 PM
✅
325
kj
74
rpm
44
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/7/21 @ 11:25 AM
247
kj
72
rpm
39
%
15
mph
Saturday 3/28/20 @ 4:1 PM
✅
225
kj
73
rpm
46
%
17
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Saturday 3/28/20 @ 9:11 PM
160
kj
66
rpm
42
%
15
mph
Previous Workouts
amusingmandy
Columbus, Ohio #BGM
58 🔥
Beat abettermess
VS
abettermess
NJ
5
Beat amusingmandy
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
343
kj
Wednesday 6/9/21
226
kj
Sunday 6/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
325
kj
Tuesday 5/4/21
247
kj
Friday 5/7/21
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
225
kj
Saturday 3/28/20
160
kj
Saturday 3/28/20
Previous Workouts