Shake and Bake
VS
Workouts
Wednesday 5/5/21 @ 2:43 PM
✅
360kj
77rpm
44%
18mph
Friday 1/27/23 @ 1:42 PM
197kj
74rpm
35%
14mph
Wednesday 7/7/21 @ 1:8 PM
✅
177kj
77rpm
38%
16mph
Tuesday 11/1/22 @ 10:37 PM
166kj
65rpm
43%
15mph
Monday 6/27/22 @ 8:17 PM
✅
330kj
73rpm
44%
17mph
Sunday 7/17/22 @ 1:21 PM
195kj
80rpm
32%
14mph
Wednesday 10/27/21 @ 2:31 PM
✅
217kj
74rpm
37%
15mph
Saturday 9/26/20 @ 1:55 PM
122kj
73rpm
28%
11mph
Friday 3/26/21 @ 1:48 PM
✅
218kj
77rpm
51%
21mph
Wednesday 10/20/21 @ 12:25 PM
90kj
76rpm
35%
14mph
Thursday 6/3/21 @ 1:42 PM
✅
224kj
83rpm
40%
17mph
Monday 5/31/21 @ 1:31 PM
92kj
81rpm
27%
12mph
Friday 5/14/21 @ 1:37 PM
✅
456kj
80rpm
42%
18mph
Saturday 5/15/21 @ 12:34 PM
175kj
76rpm
28%
11mph
Wednesday 4/28/21 @ 1:38 PM
✅
500kj
81rpm
44%
18mph
Saturday 5/1/21 @ 11:18 AM
176kj
80rpm
28%
12mph
Sunday 1/24/21 @ 3:46 PM
✅
236kj
79rpm
43%
18mph
Monday 2/1/21 @ 1:38 PM
124kj
62rpm
40%
13mph
Saturday 2/8/20 @ 3:29 PM
✅
273kj
66rpm
45%
16mph
Monday 3/2/20 @ 10:4 AM
190kj
61rpm
39%
13mph
amusingmandy
Columbus, Ohio #BGM
79
🔥
VS
abby_cadabby
NYC 🇹🇹
7
Workouts
122
kj
Saturday 9/26/20
92
kj
Monday 5/31/21
175
kj
Saturday 5/15/21
176
kj
Saturday 5/1/21
190
kj
Monday 3/2/20