Shake and Bake

Workouts

Monday 6/15/20 @ 12:25 PM
✅
155kj
70rpm
40%
15mph
30 min Live DJ Ride
Cody Rigsby
Friday 3/20/20 @ 9:4 PM
152kj
71rpm
39%
15mph
Monday 1/28/19 @ 1:25 PM
119kj
72rpm
36%
13mph
30 min Pop Ride
Cody Rigsby
Monday 1/28/19 @ 5:33 PM
✅
149kj
77rpm
37%
15mph

Workouts

30 min Live DJ Ride
Cody Rigsby
✅ 155 kj
Monday 6/15/20
152 kj
Friday 3/20/20
30 min Pop Ride
Cody Rigsby
119 kj
Monday 1/28/19
✅ 149 kj
Monday 1/28/19