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Shake and Bake
amspinshou
Houston, Tx #SweaxyAF #GoPats
41 🔥
Beat 46inmyheart
VS
46inmyheart
#NOAHSTRONG
21
Beat amspinshou
Workouts
Previous Workouts
Monday 6/15/20 @ 12:25 PM
✅
155
kj
70
rpm
40
%
15
mph
30 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 3/20/20 @ 9:4 PM
152
kj
71
rpm
39
%
15
mph
Monday 1/28/19 @ 1:25 PM
119
kj
72
rpm
36
%
13
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 1/28/19 @ 5:33 PM
✅
149
kj
77
rpm
37
%
15
mph
Previous Workouts
amspinshou
Houston, Tx #SweaxyAF #GoPats
41 🔥
Beat 46inmyheart
VS
46inmyheart
#NOAHSTRONG
21
Beat amspinshou
Workouts
Previous Workouts
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
155
kj
Monday 6/15/20
152
kj
Friday 3/20/20
30 min Pop Ride
Cody Rigsby
View Class
Share
119
kj
Monday 1/28/19
✅
149
kj
Monday 1/28/19
Previous Workouts