Shake and Bake
Workouts
Thursday 4/7/22 @ 12:11 AM
309kj
83rpm
40%
17mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Sunday 4/4/21 @ 3:21 PM
182kj
78rpm
39%
16mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Friday 9/18/20 @ 9:53 PM
481kj
76rpm
45%
18mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 6/26/21 @ 2:38 PM
425kj
67rpm
48%
17mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Saturday 10/2/21 @ 2:58 PM
369kj
83rpm
37%
16mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Tuesday 2/8/22 @ 1:9 AM
247kj
99rpm
33%
16mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Thursday 6/3/21 @ 12:16 AM
427kj
70rpm
46%
17mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Friday 2/5/21 @ 1:12 AM
556kj
74rpm
44%
17mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Sunday 12/6/20 @ 4:53 PM
104kj
75rpm
38%
15mph
Friday 1/31/20 @ 2:36 PM
✅
320kj
91rpm
52%
24mph
Wednesday 10/14/20 @ 12:4 AM
381kj
83rpm
43%
18mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Workouts
309
kj
Thursday 4/7/22
182
kj
Sunday 4/4/21
481
kj
Friday 9/18/20
425
kj
Saturday 6/26/21
369
kj
Saturday 10/2/21
247
kj
Tuesday 2/8/22
556
kj
Friday 2/5/21
104
kj
Sunday 12/6/20
381
kj
Wednesday 10/14/20