Shake and Bake
Workouts
Sunday 4/4/21 @ 3:21 PM
182kj
78rpm
39%
16mph
Wednesday 4/12/23 @ 1:28 PM
✅
312kj
92rpm
43%
20mph
Tuesday 2/8/22 @ 1:9 AM
247kj
99rpm
33%
16mph
Saturday 10/23/21 @ 1:7 PM
✅
487kj
86rpm
47%
21mph
Thursday 4/7/22 @ 12:11 AM
309kj
83rpm
40%
17mph
Thursday 3/31/22 @ 12:11 PM
✅
439kj
91rpm
43%
20mph
Saturday 10/2/21 @ 2:58 PM
369kj
83rpm
37%
16mph
Thursday 9/30/21 @ 12:31 PM
✅
679kj
89rpm
46%
21mph
Wednesday 8/4/21 @ 12:15 AM
✅
215kj
50rpm
75%
20mph
Friday 8/6/21 @ 1:29 PM
194kj
84rpm
46%
20mph
Thursday 6/3/21 @ 12:16 AM
427kj
70rpm
46%
17mph
Wednesday 6/2/21 @ 12:10 PM
✅
698kj
94rpm
45%
21mph
Sunday 12/6/20 @ 4:53 PM
104kj
75rpm
38%
15mph
Wednesday 7/1/20 @ 1:59 PM
✅
125kj
86rpm
37%
16mph
Sunday 10/18/20 @ 3:59 PM
240kj
68rpm
49%
18mph
Sunday 11/29/20 @ 3:12 PM
✅
276kj
83rpm
45%
19mph
Tuesday 10/6/20 @ 11:31 PM
240kj
87rpm
41%
18mph
Wednesday 10/7/20 @ 1:45 PM
✅
254kj
85rpm
44%
19mph
Saturday 8/8/20 @ 12:7 AM
✅
147kj
56rpm
64%
19mph
Wednesday 9/2/20 @ 1:14 PM
97kj
80rpm
41%
17mph
Workouts
182
kj
Sunday 4/4/21
247
kj
Tuesday 2/8/22
309
kj
Thursday 4/7/22
369
kj
Saturday 10/2/21
104
kj
Sunday 12/6/20