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Shake and Bake
amrick
Los Angeles
138 🔥
Beat allyheartrn
VS
allyheartrn
Iowa 👑❤️
8
Beat amrick
Workouts
Previous Workouts
Next Workouts
Thursday 6/24/21 @ 12:53 AM
✅
282
kj
78
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 3/23/22 @ 8:57 AM
230
kj
80
rpm
36
%
15
mph
Sunday 5/16/21 @ 2:55 PM
✅
311
kj
74
rpm
44
%
17
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 5/10/21 @ 11:18 AM
266
kj
77
rpm
39
%
16
mph
Friday 7/23/21 @ 12:24 AM
✅
401
kj
81
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 7/18/21 @ 11:35 AM
396
kj
84
rpm
38
%
17
mph
Wednesday 6/30/21 @ 12:21 AM
✅
421
kj
71
rpm
46
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/4/20 @ 11:43 AM
323
kj
84
rpm
35
%
15
mph
Saturday 6/5/21 @ 2:59 PM
✅
742
kj
53
rpm
65
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 6/4/21 @ 8:44 PM
534
kj
82
rpm
38
%
16
mph
Friday 3/5/21 @ 1:6 AM
✅
678
kj
70
rpm
47
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/5/21 @ 8:49 PM
616
kj
87
rpm
38
%
17
mph
Friday 2/19/21 @ 1:9 AM
✅
409
kj
71
rpm
44
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 12:16 PM
345
kj
77
rpm
38
%
16
mph
Tuesday 1/19/21 @ 12:23 AM
✅
333
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 10:47 AM
253
kj
77
rpm
38
%
16
mph
Thursday 9/24/20 @ 12:2 AM
✅
458
kj
70
rpm
47
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/22/20 @ 10:56 PM
370
kj
87
rpm
37
%
16
mph
Thursday 9/3/20 @ 10:46 PM
✅
311
kj
78
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 9:0 AM
251
kj
86
rpm
35
%
16
mph
Previous Workouts
Next Workouts
amrick
Los Angeles
138 🔥
Beat allyheartrn
VS
allyheartrn
Iowa 👑❤️
8
Beat amrick
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
282
kj
Thursday 6/24/21
230
kj
Wednesday 3/23/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
311
kj
Sunday 5/16/21
266
kj
Monday 5/10/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
401
kj
Friday 7/23/21
396
kj
Sunday 7/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
421
kj
Wednesday 6/30/21
323
kj
Saturday 4/4/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
742
kj
Saturday 6/5/21
534
kj
Friday 6/4/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
678
kj
Friday 3/5/21
616
kj
Friday 3/5/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
409
kj
Friday 2/19/21
345
kj
Saturday 2/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
333
kj
Tuesday 1/19/21
253
kj
Monday 1/18/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
458
kj
Thursday 9/24/20
370
kj
Tuesday 9/22/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
311
kj
Thursday 9/3/20
251
kj
Wednesday 9/2/20
Previous Workouts
Next Workouts