Shake and Bake

Workouts

Friday 10/21/22 @ 11:28 AM
183kj
67rpm
44%
16mph
30 min Latin Ride
Camila Ramón
Friday 6/24/22 @ 10:52 AM
✅
299kj
78rpm
48%
20mph
Tuesday 4/13/21 @ 10:56 PM
203kj
71rpm
45%
17mph
30 min Club Bangers Ride
Alex Toussaint
Saturday 4/17/21 @ 9:8 AM
✅
276kj
75rpm
48%
19mph
Tuesday 2/16/21 @ 1:4 PM
127kj
60rpm
48%
17mph
20 min Pop Ride
Hannah Corbin
Tuesday 3/2/21 @ 10:34 PM
✅
190kj
73rpm
49%
20mph
Sunday 12/6/20 @ 1:7 PM
123kj
71rpm
42%
16mph
20 min Low Impact Ride
Denis Morton
Monday 12/21/20 @ 3:11 PM
✅
194kj
81rpm
47%
20mph
Monday 8/17/20 @ 3:52 PM
234kj
69rpm
49%
18mph
30 min Latin Celebration Ride
Robin Arzón
Friday 9/27/19 @ 9:16 PM
✅
335kj
86rpm
48%
21mph
Thursday 4/23/20 @ 1:55 PM
235kj
72rpm
47%
18mph
30 min Burna Boy Ride
Tunde Oyeneyin
Monday 5/11/20 @ 7:37 PM
✅
328kj
88rpm
46%
21mph
Sunday 4/19/20 @ 4:33 PM
190kj
77rpm
48%
20mph
20 min Low Impact Ride
Cody Rigsby
Thursday 5/7/20 @ 2:2 PM
✅
201kj
90rpm
44%
20mph
Monday 5/4/20 @ 2:31 PM
191kj
67rpm
53%
20mph
20 min 80s Pop Ride
Jennifer Jacobs
Monday 5/4/20 @ 8:28 PM
✅
226kj
85rpm
49%
21mph
Monday 5/4/20 @ 2:16 PM
166kj
64rpm
60%
21mph
15 min 80s Climb Ride
Jennifer Jacobs
Monday 5/4/20 @ 8:12 PM
✅
192kj
77rpm
55%
22mph
Wednesday 4/22/20 @ 3:38 PM
167kj
73rpm
48%
18mph
20 min Hip Hop Ride
Robin Arzón
Tuesday 4/21/20 @ 10:1 PM
✅
223kj
94rpm
45%
21mph

Workouts

30 min Latin Ride
Camila Ramón
183 kj
Friday 10/21/22
✅ 299 kj
Friday 6/24/22
30 min Club Bangers Ride
Alex Toussaint
203 kj
Tuesday 4/13/21
✅ 276 kj
Saturday 4/17/21
20 min Pop Ride
Hannah Corbin
127 kj
Tuesday 2/16/21
✅ 190 kj
Tuesday 3/2/21
20 min Low Impact Ride
Denis Morton
123 kj
Sunday 12/6/20
✅ 194 kj
Monday 12/21/20
30 min Latin Celebration Ride
Robin Arzón
234 kj
Monday 8/17/20
✅ 335 kj
Friday 9/27/19
30 min Burna Boy Ride
Tunde Oyeneyin
235 kj
Thursday 4/23/20
✅ 328 kj
Monday 5/11/20
20 min Low Impact Ride
Cody Rigsby
190 kj
Sunday 4/19/20
✅ 201 kj
Thursday 5/7/20
20 min 80s Pop Ride
Jennifer Jacobs
191 kj
Monday 5/4/20
✅ 226 kj
Monday 5/4/20
15 min 80s Climb Ride
Jennifer Jacobs
166 kj
Monday 5/4/20
✅ 192 kj
Monday 5/4/20
20 min Hip Hop Ride
Robin Arzón
167 kj
Wednesday 4/22/20
✅ 223 kj
Tuesday 4/21/20