Shake and Bake

Workouts

Friday 12/24/21 @ 10:8 PM
192kj
70rpm
44%
17mph
30 min Nochebuena Ride
Camila Ramón
Saturday 12/24/22 @ 12:0 PM
✅
210kj
73rpm
43%
17mph
Thursday 10/13/22 @ 11:36 AM
219kj
70rpm
46%
17mph
30 min Daddy Yankee Ride
Camila Ramón
Thursday 10/13/22 @ 1:42 AM
✅
231kj
72rpm
46%
18mph
Thursday 9/8/22 @ 10:57 AM
188kj
67rpm
44%
16mph
30 min Pop Ride
Camila Ramón
Friday 9/9/22 @ 1:53 AM
✅
192kj
73rpm
43%
16mph
Wednesday 6/1/22 @ 11:44 AM
✅
229kj
69rpm
48%
18mph
30 min Todo Ritmo Ride
Camila Ramón
Tuesday 3/29/22 @ 11:57 PM
207kj
71rpm
45%
17mph
Friday 3/11/22 @ 12:11 AM
48kj
71rpm
38%
15mph
10 min Low Impact Ride
Camila Ramón
Wednesday 2/23/22 @ 1:40 AM
✅
59kj
78rpm
39%
16mph
Sunday 5/17/20 @ 2:39 PM
✅
338kj
68rpm
56%
21mph
30 min Guns N' Roses Ride
Olivia Amato
Sunday 3/6/22 @ 2:18 AM
188kj
73rpm
42%
16mph
Tuesday 2/15/22 @ 12:4 AM
✅
122kj
65rpm
45%
16mph
20 min Mood Ride: Spicy
Camila Ramón
Monday 2/14/22 @ 2:35 PM
115kj
70rpm
41%
15mph
Tuesday 1/25/22 @ 11:11 PM
134kj
69rpm
45%
17mph
20 min Metal Ride
Kendall Toole
Tuesday 2/8/22 @ 2:38 PM
✅
146kj
66rpm
48%
17mph
Saturday 3/28/20 @ 5:30 PM
✅
278kj
66rpm
54%
19mph
30 min Pitbull Ride
Ally Love
Friday 1/7/22 @ 1:31 AM
169kj
59rpm
47%
15mph
Tuesday 10/26/21 @ 7:58 PM
✅
136kj
67rpm
46%
17mph
20 min 90s Ride
Robin Arzón
Wednesday 11/17/21 @ 2:31 AM
103kj
72rpm
40%
15mph

Workouts

30 min Nochebuena Ride
Camila Ramón
192 kj
Friday 12/24/21
✅ 210 kj
Saturday 12/24/22
30 min Daddy Yankee Ride
Camila Ramón
219 kj
Thursday 10/13/22
✅ 231 kj
Thursday 10/13/22
30 min Pop Ride
Camila Ramón
188 kj
Thursday 9/8/22
✅ 192 kj
Friday 9/9/22
30 min Todo Ritmo Ride
Camila Ramón
✅ 229 kj
Wednesday 6/1/22
207 kj
Tuesday 3/29/22
10 min Low Impact Ride
Camila Ramón
48 kj
Friday 3/11/22
✅ 59 kj
Wednesday 2/23/22
30 min Guns N' Roses Ride
Olivia Amato
✅ 338 kj
Sunday 5/17/20
188 kj
Sunday 3/6/22
20 min Mood Ride: Spicy
Camila Ramón
✅ 122 kj
Tuesday 2/15/22
115 kj
Monday 2/14/22
20 min Metal Ride
Kendall Toole
134 kj
Tuesday 1/25/22
✅ 146 kj
Tuesday 2/8/22
30 min Pitbull Ride
Ally Love
✅ 278 kj
Saturday 3/28/20
169 kj
Friday 1/7/22
20 min 90s Ride
Robin Arzón
✅ 136 kj
Tuesday 10/26/21
103 kj
Wednesday 11/17/21