Shake and Bake
Workouts
Thursday 6/9/22 @ 3:50 AM
119kj
41rpm
40%
9mph
Tuesday 8/24/21 @ 12:58 PM
✅
620kj
84rpm
52%
22mph
Wednesday 12/22/21 @ 11:29 AM
148kj
63rpm
50%
18mph
Monday 1/3/22 @ 1:45 PM
✅
258kj
76rpm
54%
21mph
Tuesday 5/18/21 @ 4:48 PM
152kj
65rpm
42%
15mph
Friday 5/14/21 @ 10:19 AM
✅
367kj
80rpm
52%
21mph
Wednesday 3/17/21 @ 1:40 PM
94kj
55rpm
45%
15mph
Friday 3/19/21 @ 11:46 AM
✅
250kj
86rpm
49%
22mph
Thursday 3/4/21 @ 11:11 PM
86kj
54rpm
45%
14mph
Thursday 3/11/21 @ 1:57 PM
✅
247kj
82rpm
50%
21mph
Sunday 8/23/20 @ 6:26 PM
167kj
72rpm
48%
19mph
Wednesday 7/29/20 @ 5:35 PM
✅
348kj
86rpm
57%
24mph
Sunday 5/31/20 @ 11:48 AM
174kj
67rpm
51%
19mph
Sunday 5/31/20 @ 1:53 PM
✅
254kj
80rpm
52%
22mph
Saturday 1/11/20 @ 2:50 PM
241kj
70rpm
47%
18mph
Saturday 1/11/20 @ 4:36 PM
✅
283kj
77rpm
48%
19mph
Sunday 8/4/19 @ 6:24 PM
188kj
65rpm
45%
16mph
Saturday 8/3/19 @ 11:18 AM
✅
332kj
80rpm
50%
21mph
Tuesday 5/14/19 @ 1:57 AM
152kj
61rpm
44%
15mph
Friday 5/10/19 @ 11:16 AM
✅
303kj
76rpm
48%
19mph
Workouts
174
kj
Sunday 5/31/20
241
kj
Saturday 1/11/20