Shake and Bake
VS
Workouts
Wednesday 3/11/20 @ 1:1 AM
355kj
81rpm
43%
18mph
Friday 7/28/23 @ 3:4 PM
✅
442kj
88rpm
43%
20mph
Tuesday 9/28/21 @ 12:21 AM
342kj
75rpm
48%
18mph
Friday 7/21/23 @ 1:5 PM
✅
475kj
89rpm
45%
20mph
Monday 6/19/23 @ 12:31 AM
314kj
72rpm
44%
17mph
Monday 6/19/23 @ 2:59 PM
✅
453kj
86rpm
45%
20mph
Tuesday 10/8/19 @ 2:24 PM
214kj
83rpm
39%
17mph
Wednesday 2/5/20 @ 2:45 PM
✅
250kj
76rpm
46%
18mph
Thursday 1/7/21 @ 12:27 AM
✅
222kj
83rpm
39%
17mph
Tuesday 1/26/21 @ 3:10 PM
kj
rpm
%
0mph
Tuesday 6/30/20 @ 10:50 PM
232kj
83rpm
41%
18mph
Tuesday 1/21/20 @ 11:0 PM
✅
245kj
84rpm
43%
18mph
Friday 5/15/20 @ 4:39 PM
✅
248kj
88rpm
49%
22mph
Monday 1/6/20 @ 3:18 PM
215kj
74rpm
52%
20mph
Sunday 12/15/19 @ 3:3 PM
378kj
83rpm
42%
18mph
Tuesday 4/28/20 @ 7:14 PM
✅
444kj
82rpm
46%
19mph
Thursday 1/9/20 @ 12:54 PM
356kj
84rpm
41%
18mph
Monday 2/3/20 @ 2:52 PM
✅
391kj
80rpm
45%
19mph
Monday 1/20/20 @ 5:43 PM
344kj
81rpm
42%
18mph
Monday 1/20/20 @ 2:22 PM
✅
387kj
84rpm
43%
19mph
amk_iamthestorm
Asheville NC
9
VS
floridatude45
🌴 Boca Raton 🌴
86
🔥
Workouts
355
kj
Wednesday 3/11/20
342
kj
Tuesday 9/28/21
314
kj
Monday 6/19/23
kj
Tuesday 1/26/21
232
kj
Tuesday 6/30/20
344
kj
Monday 1/20/20