Shake and Bake
Workouts
Tuesday 10/8/19 @ 2:24 PM
✅
214kj
83rpm
39%
17mph
Tuesday 5/28/19 @ 11:32 PM
206kj
66rpm
47%
17mph
Saturday 1/18/20 @ 5:53 PM
✅
431kj
86rpm
38%
16mph
Monday 7/20/20 @ 5:26 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 11:57 PM
✅
200kj
88rpm
37%
17mph
Thursday 6/25/20 @ 5:27 PM
144kj
68rpm
39%
15mph
Monday 10/19/20 @ 11:47 PM
✅
250kj
84rpm
50%
22mph
Wednesday 9/26/18 @ 2:48 AM
233kj
71rpm
55%
21mph
Thursday 7/23/20 @ 12:20 AM
✅
360kj
81rpm
42%
18mph
Sunday 7/26/20 @ 2:55 PM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 8:32 PM
✅
343kj
78rpm
42%
17mph
Saturday 7/4/20 @ 3:48 PM
123kj
41rpm
45%
11mph
Monday 1/20/20 @ 5:43 PM
✅
344kj
81rpm
42%
18mph
Monday 1/20/20 @ 2:49 PM
276kj
71rpm
42%
16mph
Sunday 12/15/19 @ 3:3 PM
✅
378kj
83rpm
42%
18mph
Friday 6/28/19 @ 2:42 PM
306kj
65rpm
46%
17mph
Thursday 8/15/19 @ 11:17 PM
✅
426kj
78rpm
42%
17mph
Sunday 8/25/19 @ 8:12 PM
380kj
65rpm
46%
17mph
Monday 8/6/18 @ 5:26 PM
130kj
83rpm
33%
14mph
Tuesday 10/23/18 @ 1:24 AM
✅
140kj
62rpm
42%
14mph
Workouts
kj
Monday 7/20/20
144
kj
Thursday 6/25/20
kj
Sunday 7/26/20
276
kj
Monday 1/20/20
380
kj
Sunday 8/25/19