Shake and Bake
Workouts
Thursday 3/11/21 @ 12:34 AM
✅
376kj
79rpm
44%
18mph
Saturday 3/14/20 @ 3:13 PM
280kj
86rpm
37%
16mph
Thursday 1/7/21 @ 1:1 AM
118kj
88rpm
36%
16mph
Sunday 1/3/21 @ 4:56 PM
✅
121kj
86rpm
37%
16mph
Saturday 1/2/21 @ 3:36 PM
✅
190kj
65rpm
44%
15mph
Wednesday 10/14/20 @ 10:50 AM
185kj
65rpm
43%
15mph
Monday 7/13/20 @ 7:11 PM
✅
505kj
86rpm
41%
18mph
Wednesday 5/6/20 @ 2:42 PM
416kj
84rpm
38%
17mph
Wednesday 5/13/20 @ 9:46 PM
64kj
79rpm
34%
14mph
Saturday 11/16/19 @ 6:9 PM
✅
77kj
76rpm
38%
15mph
Saturday 12/14/19 @ 5:36 PM
✅
466kj
83rpm
41%
17mph
Friday 4/24/20 @ 1:38 PM
362kj
79rpm
38%
16mph
Monday 6/10/19 @ 1:45 AM
283kj
82rpm
38%
16mph
Thursday 4/23/20 @ 1:36 PM
✅
315kj
87rpm
38%
17mph
Monday 2/17/20 @ 6:39 PM
✅
364kj
86rpm
40%
17mph
Thursday 2/20/20 @ 11:48 AM
258kj
79rpm
37%
15mph
Tuesday 2/11/20 @ 9:5 PM
✅
348kj
83rpm
41%
18mph
Wednesday 2/12/20 @ 11:37 AM
264kj
82rpm
37%
16mph
Friday 9/27/19 @ 3:49 PM
✅
211kj
83rpm
40%
17mph
Thursday 1/2/20 @ 9:9 PM
171kj
82rpm
36%
15mph
Workouts
280
kj
Saturday 3/14/20
185
kj
Wednesday 10/14/20
264
kj
Wednesday 2/12/20