Shake and Bake
Workouts
Saturday 12/12/20 @ 7:46 PM
✅
508kj
80rpm
43%
18mph
Sunday 2/28/21 @ 5:29 PM
436kj
86rpm
39%
17mph
Thursday 11/26/20 @ 5:53 PM
✅
376kj
75rpm
45%
18mph
Sunday 11/22/20 @ 12:21 AM
313kj
83rpm
39%
17mph
Tuesday 11/3/20 @ 1:51 AM
✅
214kj
81rpm
40%
17mph
Wednesday 10/28/20 @ 10:40 AM
168kj
79rpm
38%
15mph
Saturday 10/17/20 @ 9:32 PM
✅
490kj
82rpm
43%
18mph
Sunday 10/18/20 @ 11:1 PM
418kj
80rpm
41%
17mph
Monday 7/27/20 @ 9:51 PM
✅
481kj
79rpm
43%
18mph
Sunday 7/26/20 @ 1:57 PM
415kj
81rpm
40%
17mph
Monday 6/8/20 @ 9:39 PM
✅
365kj
79rpm
44%
18mph
Tuesday 6/25/19 @ 10:35 AM
254kj
82rpm
37%
16mph
Tuesday 11/5/19 @ 2:45 AM
✅
349kj
82rpm
42%
18mph
Tuesday 11/5/19 @ 12:48 PM
295kj
79rpm
40%
17mph
Tuesday 9/24/19 @ 1:3 AM
✅
342kj
81rpm
42%
18mph
Tuesday 9/17/19 @ 10:27 AM
294kj
84rpm
38%
17mph
Tuesday 3/5/19 @ 6:57 PM
✅
208kj
74rpm
44%
17mph
Tuesday 3/5/19 @ 11:12 AM
181kj
68rpm
44%
16mph
Wednesday 2/6/19 @ 5:40 AM
✅
199kj
79rpm
41%
17mph
Friday 3/1/19 @ 11:15 AM
152kj
78rpm
37%
15mph
Workouts
168
kj
Wednesday 10/28/20
418
kj
Sunday 10/18/20
415
kj
Sunday 7/26/20
254
kj
Tuesday 6/25/19
295
kj
Tuesday 11/5/19
152
kj
Friday 3/1/19