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Shake and Bake
amk_iamthestorm
Asheville NC
38 🔥
Beat 757_to_414
VS
757_to_414
Milwaukee
26
Beat amk_iamthestorm
Workouts
Previous Workouts
Wednesday 5/26/21 @ 12:7 AM
290
kj
85
rpm
33
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 11/2/21 @ 11:15 AM
✅
343
kj
84
rpm
39
%
17
mph
Wednesday 7/28/21 @ 12:40 AM
✅
371
kj
77
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Thursday 7/29/21 @ 2:4 AM
332
kj
78
rpm
43
%
18
mph
Friday 4/26/19 @ 2:27 PM
✅
128
kj
82
rpm
38
%
16
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 2/28/22 @ 11:48 AM
124
kj
78
rpm
40
%
16
mph
Sunday 10/31/21 @ 5:17 PM
479
kj
76
rpm
44
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/1/21 @ 11:19 AM
✅
513
kj
84
rpm
43
%
18
mph
Previous Workouts
amk_iamthestorm
Asheville NC
38 🔥
Beat 757_to_414
VS
757_to_414
Milwaukee
26
Beat amk_iamthestorm
Workouts
Previous Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
290
kj
Wednesday 5/26/21
✅
343
kj
Tuesday 11/2/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
371
kj
Wednesday 7/28/21
332
kj
Thursday 7/29/21
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
128
kj
Friday 4/26/19
124
kj
Monday 2/28/22
60 min Power Zone Ride
Matt Wilpers
View Class
Share
479
kj
Sunday 10/31/21
✅
513
kj
Monday 11/1/21
Previous Workouts