Shake and Bake
Workouts
Monday 6/12/23 @ 12:24 AM
196kj
77rpm
41%
16mph
Thursday 5/4/23 @ 2:26 PM
✅
222kj
48rpm
59%
17mph
Sunday 1/8/23 @ 12:50 AM
340kj
78rpm
42%
18mph
Wednesday 1/18/23 @ 2:29 PM
✅
398kj
62rpm
53%
19mph
Saturday 12/10/22 @ 4:24 PM
✅
558kj
72rpm
45%
18mph
Saturday 6/4/22 @ 6:23 PM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 1:15 AM
345kj
84rpm
38%
17mph
Friday 2/26/21 @ 5:42 PM
✅
501kj
66rpm
54%
19mph
Wednesday 3/30/22 @ 10:1 PM
289kj
78rpm
39%
16mph
Monday 4/4/22 @ 12:45 AM
✅
314kj
59rpm
51%
17mph
Tuesday 4/7/20 @ 4:6 PM
235kj
86rpm
40%
18mph
Monday 5/31/21 @ 10:0 PM
✅
343kj
53rpm
66%
21mph
Friday 5/22/20 @ 2:27 PM
355kj
82rpm
42%
18mph
Tuesday 3/3/20 @ 2:18 PM
✅
451kj
76rpm
49%
20mph
Sunday 6/21/20 @ 4:36 PM
777kj
80rpm
45%
19mph
Friday 6/19/20 @ 8:28 AM
✅
1043kj
65rpm
58%
21mph
Sunday 4/19/20 @ 2:57 PM
217kj
85rpm
40%
17mph
Saturday 4/18/20 @ 2:44 PM
✅
323kj
74rpm
52%
20mph
Thursday 2/27/20 @ 6:35 PM
233kj
82rpm
50%
21mph
Monday 2/24/20 @ 12:40 PM
✅
271kj
78rpm
55%
22mph
Workouts
340
kj
Sunday 1/8/23
kj
Saturday 6/4/22
235
kj
Tuesday 4/7/20
355
kj
Friday 5/22/20
777
kj
Sunday 6/21/20
217
kj
Sunday 4/19/20
233
kj
Thursday 2/27/20