Shake and Bake
VS
Workouts
Tuesday 11/1/22 @ 7:45 PM
✅
370kj
77rpm
45%
18mph
Sunday 11/1/20 @ 12:59 PM
350kj
79rpm
43%
18mph
Sunday 3/6/22 @ 5:21 PM
kj
rpm
%
0mph
Wednesday 9/8/21 @ 5:3 PM
✅
32kj
69rpm
32%
12mph
Wednesday 11/10/21 @ 9:6 PM
✅
672kj
78rpm
51%
21mph
Sunday 1/30/22 @ 1:1 PM
522kj
74rpm
48%
19mph
Tuesday 7/13/21 @ 1:31 PM
✅
87kj
83rpm
44%
19mph
Thursday 1/6/22 @ 3:22 PM
75kj
76rpm
44%
18mph
Tuesday 10/19/21 @ 9:0 AM
✅
600kj
78rpm
49%
20mph
Sunday 5/2/21 @ 12:58 PM
469kj
77rpm
44%
18mph
Monday 2/1/21 @ 10:6 PM
✅
94kj
84rpm
45%
19mph
Thursday 12/12/19 @ 12:4 AM
93kj
72rpm
50%
19mph
Saturday 11/23/19 @ 1:43 PM
✅
271kj
87rpm
44%
19mph
Friday 1/29/21 @ 6:28 PM
238kj
71rpm
47%
18mph
Saturday 6/9/18 @ 1:19 PM
✅
562kj
73rpm
56%
22mph
Saturday 6/9/18 @ 1:29 PM
329kj
81rpm
42%
18mph
Friday 2/14/20 @ 10:54 AM
✅
291kj
86rpm
45%
20mph
Friday 4/17/20 @ 4:1 PM
233kj
81rpm
43%
18mph
Friday 3/8/19 @ 11:57 AM
✅
570kj
83rpm
51%
22mph
Saturday 3/16/19 @ 8:8 PM
318kj
79rpm
42%
17mph
amishgirltris
iamicaniwillido
201
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
47
Workouts
238
kj
Friday 1/29/21
233
kj
Friday 4/17/20
318
kj
Saturday 3/16/19