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Shake and Bake
amerspnw
Auburn WA
46 🔥
Beat carsonismyhero
VS
carsonismyhero
pzp boocrew
20
Beat amerspnw
Workouts
Previous Workouts
Sunday 7/17/22 @ 10:32 PM
✅
255
kj
81
rpm
44
%
19
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Share
Monday 7/18/22 @ 9:59 AM
132
kj
62
rpm
40
%
14
mph
Wednesday 1/6/21 @ 7:43 PM
✅
167
kj
80
rpm
45
%
18
mph
20 min Pop Ride
Cody Rigsby
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Share
Tuesday 1/5/21 @ 6:21 PM
134
kj
73
rpm
43
%
16
mph
Thursday 12/17/20 @ 12:1 AM
✅
292
kj
77
rpm
52
%
21
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Thursday 12/17/20 @ 11:40 AM
173
kj
70
rpm
41
%
15
mph
Wednesday 8/5/20 @ 5:52 PM
153
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Wednesday 8/26/20 @ 10:34 AM
✅
218
kj
77
rpm
43
%
17
mph
Tuesday 9/1/20 @ 12:4 AM
✅
63
kj
80
rpm
40
%
17
mph
10 min Low Impact Ride
Alex Toussaint
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Share
Tuesday 9/17/19 @ 6:2 PM
kj
rpm
%
0
mph
Saturday 12/22/18 @ 5:12 PM
✅
259
kj
79
rpm
44
%
18
mph
30 min Low Impact Ride
Cody Rigsby
View Class
Share
Saturday 8/24/19 @ 10:15 AM
kj
rpm
%
0
mph
Previous Workouts
amerspnw
Auburn WA
46 🔥
Beat carsonismyhero
VS
carsonismyhero
pzp boocrew
20
Beat amerspnw
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
255
kj
Sunday 7/17/22
132
kj
Monday 7/18/22
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
167
kj
Wednesday 1/6/21
134
kj
Tuesday 1/5/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
✅
292
kj
Thursday 12/17/20
173
kj
Thursday 12/17/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
153
kj
Wednesday 8/5/20
✅
218
kj
Wednesday 8/26/20
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
63
kj
Tuesday 9/1/20
kj
Tuesday 9/17/19
30 min Low Impact Ride
Cody Rigsby
View Class
Share
✅
259
kj
Saturday 12/22/18
kj
Saturday 8/24/19
Previous Workouts