Shake and Bake
Workouts
Thursday 2/18/21 @ 12:59 AM
210kj
68rpm
50%
18mph
Monday 2/15/21 @ 1:57 PM
✅
256kj
64rpm
52%
18mph
Thursday 8/6/20 @ 9:53 PM
✅
281kj
84rpm
45%
19mph
Friday 9/25/20 @ 2:22 PM
265kj
69rpm
49%
18mph
Monday 8/31/20 @ 11:7 PM
78kj
75rpm
45%
18mph
Sunday 1/26/20 @ 6:23 PM
✅
96kj
62rpm
55%
19mph
Thursday 7/23/20 @ 9:57 PM
216kj
71rpm
44%
16mph
Saturday 8/22/20 @ 11:9 AM
✅
240kj
67rpm
49%
18mph
Thursday 7/30/20 @ 4:15 PM
✅
260kj
90rpm
42%
19mph
Tuesday 7/28/20 @ 11:36 PM
252kj
75rpm
50%
20mph
Saturday 1/11/20 @ 4:27 PM
✅
310kj
83rpm
46%
20mph
Tuesday 5/5/20 @ 11:34 PM
255kj
80rpm
44%
18mph
Friday 7/3/20 @ 4:10 PM
300kj
77rpm
43%
17mph
Thursday 7/2/20 @ 11:50 PM
✅
406kj
74rpm
49%
19mph
Monday 6/15/20 @ 6:24 PM
244kj
84rpm
43%
18mph
Sunday 5/31/20 @ 6:24 PM
✅
314kj
76rpm
51%
20mph
Tuesday 5/12/20 @ 12:31 AM
171kj
84rpm
43%
18mph
Tuesday 5/12/20 @ 12:4 AM
✅
174kj
77rpm
46%
18mph
Wednesday 8/14/19 @ 5:9 PM
162kj
78rpm
45%
18mph
Sunday 5/10/20 @ 4:1 PM
✅
208kj
71rpm
53%
20mph
Workouts
265
kj
Friday 9/25/20
216
kj
Thursday 7/23/20
300
kj
Friday 7/3/20