Shake and Bake
Workouts
Saturday 11/27/21 @ 2:27 PM
560kj
76rpm
48%
19mph
Wednesday 12/22/21 @ 6:18 PM
✅
971kj
87rpm
55%
24mph
Saturday 8/20/22 @ 12:31 AM
294kj
79rpm
48%
20mph
Friday 8/19/22 @ 8:56 PM
✅
429kj
86rpm
52%
23mph
Friday 11/18/22 @ 12:28 AM
✅
276kj
79rpm
46%
19mph
Friday 11/18/22 @ 9:35 PM
186kj
72rpm
41%
16mph
Tuesday 1/18/22 @ 2:0 AM
333kj
80rpm
49%
21mph
Sunday 1/16/22 @ 2:26 PM
✅
352kj
84rpm
49%
21mph
Wednesday 2/20/19 @ 2:9 AM
414kj
81rpm
54%
22mph
Thursday 2/21/19 @ 1:39 PM
✅
417kj
77rpm
56%
22mph
Thursday 4/2/20 @ 5:26 PM
335kj
76rpm
52%
21mph
Thursday 4/2/20 @ 1:54 PM
✅
394kj
86rpm
51%
22mph
Friday 11/22/19 @ 1:53 AM
✅
458kj
84rpm
55%
23mph
Friday 11/22/19 @ 5:16 PM
435kj
84rpm
54%
23mph
Friday 3/6/20 @ 1:39 AM
✅
613kj
77rpm
54%
22mph
Tuesday 3/10/20 @ 1:32 PM
587kj
79rpm
54%
21mph
Wednesday 11/20/19 @ 1:12 AM
383kj
86rpm
50%
22mph
Friday 11/8/19 @ 4:54 PM
✅
426kj
81rpm
54%
22mph
Friday 6/28/19 @ 9:37 PM
✅
690kj
75rpm
60%
23mph
Tuesday 7/30/19 @ 2:13 PM
539kj
75rpm
54%
21mph
Workouts
435
kj
Friday 11/22/19
383
kj
Wednesday 11/20/19