Shake and Bake
Workouts
Tuesday 11/14/23 @ 6:51 PM
✅
241kj
83rpm
41%
18mph
Sunday 11/12/23 @ 2:57 PM
122kj
61rpm
39%
13mph
Wednesday 5/17/23 @ 3:59 PM
✅
187kj
80rpm
46%
19mph
Friday 5/19/23 @ 10:44 AM
73kj
64rpm
37%
13mph
Tuesday 11/10/20 @ 12:29 AM
✅
327kj
75rpm
52%
21mph
Tuesday 11/10/20 @ 11:21 AM
152kj
67rpm
41%
15mph
Wednesday 7/1/20 @ 7:14 PM
✅
334kj
78rpm
61%
24mph
Wednesday 7/1/20 @ 7:14 PM
107kj
66rpm
42%
15mph
Monday 12/23/19 @ 5:4 PM
✅
532kj
80rpm
51%
21mph
Thursday 11/28/19 @ 1:2 PM
214kj
70rpm
38%
15mph
Sunday 10/6/19 @ 3:39 PM
✅
706kj
84rpm
56%
24mph
Sunday 10/6/19 @ 3:45 PM
236kj
70rpm
40%
15mph
Friday 7/5/19 @ 4:30 PM
✅
692kj
79rpm
58%
24mph
Friday 7/5/19 @ 9:42 AM
224kj
69rpm
40%
15mph
Sunday 6/30/19 @ 4:23 PM
✅
373kj
85rpm
51%
22mph
Thursday 6/20/19 @ 10:24 AM
164kj
70rpm
41%
16mph
Monday 12/10/18 @ 11:54 PM
✅
341kj
84rpm
49%
21mph
Thursday 6/14/18 @ 10:16 AM
146kj
71rpm
39%
15mph
Thursday 11/22/18 @ 3:19 PM
✅
345kj
80rpm
42%
18mph
Thursday 11/22/18 @ 3:20 PM
222kj
71rpm
38%
15mph
Workouts
122
kj
Sunday 11/12/23
152
kj
Tuesday 11/10/20
224
kj
Friday 7/5/19