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Shake and Bake
amcardioqueen
β΅οΈ Annapolis π¦
126 π₯
Beat badassangel
VS
badassangel
Woodville, wi
0
Beat amcardioqueen
Workouts
Previous Workouts
Next Workouts
Friday 9/20/19 @ 9:47 AM
β
243
kj
78
rpm
45
%
18
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Thursday 10/12/23 @ 12:2 PM
127
kj
67
rpm
36
%
13
mph
Monday 3/23/20 @ 11:51 AM
β
67
kj
77
rpm
41
%
17
mph
10 min Low Impact Ride
Sam Yo
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Monday 11/28/22 @ 4:43 PM
kj
rpm
%
0
mph
Wednesday 3/6/19 @ 11:48 AM
β
302
kj
86
rpm
44
%
19
mph
30 min Queen Rock Ride
Denis Morton
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Monday 7/29/19 @ 1:10 PM
kj
rpm
%
0
mph
Saturday 5/2/20 @ 11:59 AM
β
182
kj
72
rpm
35
%
14
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 6/25/20 @ 3:27 PM
kj
rpm
%
0
mph
Wednesday 5/27/20 @ 4:58 PM
β
120
kj
80
rpm
38
%
16
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Tuesday 3/26/19 @ 2:53 PM
kj
rpm
%
0
mph
Saturday 3/28/20 @ 10:3 AM
β
302
kj
80
rpm
39
%
16
mph
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Friday 3/20/20 @ 4:37 PM
kj
rpm
%
0
mph
Thursday 3/19/20 @ 2:27 PM
β
341
kj
80
rpm
51
%
20
mph
30 min Together We Ride
Robin ArzΓ³n
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Share
Thursday 3/19/20 @ 2:24 PM
kj
rpm
%
0
mph
Saturday 12/21/19 @ 12:27 PM
β
234
kj
77
rpm
44
%
17
mph
30 min Holiday Ride
Cody Rigsby
View Class
Share
Friday 12/20/19 @ 4:21 PM
kj
rpm
%
0
mph
Wednesday 9/4/19 @ 9:51 AM
β
358
kj
80
rpm
43
%
18
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Monday 8/26/19 @ 12:21 PM
kj
rpm
%
0
mph
Thursday 3/28/19 @ 10:11 AM
β
241
kj
74
rpm
44
%
17
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Tuesday 3/26/19 @ 4:22 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
amcardioqueen
β΅οΈ Annapolis π¦
126 π₯
Beat badassangel
VS
badassangel
Woodville, wi
0
Beat amcardioqueen
Workouts
Previous Workouts
Next Workouts
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
β
243
kj
Friday 9/20/19
127
kj
Thursday 10/12/23
10 min Low Impact Ride
Sam Yo
View Class
Share
β
67
kj
Monday 3/23/20
kj
Monday 11/28/22
30 min Queen Rock Ride
Denis Morton
View Class
Share
β
302
kj
Wednesday 3/6/19
kj
Monday 7/29/19
30 min Pop Ride
Cody Rigsby
View Class
Share
β
182
kj
Saturday 5/2/20
kj
Thursday 6/25/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
120
kj
Wednesday 5/27/20
kj
Tuesday 3/26/19
45 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
β
302
kj
Saturday 3/28/20
kj
Friday 3/20/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
β
341
kj
Thursday 3/19/20
kj
Thursday 3/19/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
β
234
kj
Saturday 12/21/19
kj
Friday 12/20/19
45 min Pop Ride
Cody Rigsby
View Class
Share
β
358
kj
Wednesday 9/4/19
kj
Monday 8/26/19
30 min Intervals & Arms Ride
Ally Love
View Class
Share
β
241
kj
Thursday 3/28/19
kj
Tuesday 3/26/19
Previous Workouts
Next Workouts