Shake and Bake
VS
Workouts
Tuesday 7/20/21 @ 12:13 PM
✅
446kj
78rpm
47%
20mph
Thursday 1/21/21 @ 8:29 PM
294kj
72rpm
43%
17mph
Sunday 6/6/21 @ 5:29 PM
✅
890kj
78rpm
47%
19mph
Saturday 5/9/20 @ 4:8 PM
618kj
82rpm
40%
17mph
Monday 3/1/21 @ 10:31 AM
✅
851kj
81rpm
45%
19mph
Wednesday 4/8/20 @ 7:47 PM
606kj
74rpm
42%
17mph
Monday 12/14/20 @ 11:13 AM
✅
287kj
81rpm
46%
19mph
Friday 2/14/20 @ 9:52 PM
204kj
78rpm
42%
17mph
Tuesday 11/10/20 @ 11:3 AM
✅
302kj
77rpm
48%
19mph
Thursday 11/12/20 @ 2:54 PM
198kj
77rpm
41%
17mph
Friday 4/17/20 @ 11:33 AM
✅
391kj
81rpm
44%
19mph
Monday 5/11/20 @ 9:39 PM
300kj
78rpm
41%
17mph
Friday 8/2/19 @ 10:13 AM
423kj
75rpm
41%
16mph
Tuesday 10/8/19 @ 10:42 PM
✅
426kj
83rpm
40%
17mph
Thursday 1/2/20 @ 10:44 AM
✅
220kj
76rpm
43%
17mph
Tuesday 12/24/19 @ 2:29 PM
171kj
76rpm
38%
15mph
Wednesday 12/11/19 @ 10:50 AM
✅
228kj
82rpm
40%
17mph
Friday 12/13/19 @ 9:39 AM
142kj
72rpm
37%
13mph
Thursday 10/31/19 @ 10:8 AM
✅
240kj
74rpm
46%
18mph
Friday 11/1/19 @ 8:52 AM
177kj
78rpm
39%
16mph
amcardioqueen
⛵️ Annapolis 🦀
125
🔥
VS
backinaprosecco
Cincinnati
14
Workouts
294
kj
Thursday 1/21/21
618
kj
Saturday 5/9/20
606
kj
Wednesday 4/8/20
198
kj
Thursday 11/12/20
300
kj
Monday 5/11/20
423
kj
Friday 8/2/19