Shake and Bake
Workouts
Friday 1/22/21 @ 1:58 PM
217kj
81rpm
41%
17mph
Thursday 2/11/21 @ 3:5 PM
✅
232kj
71rpm
47%
18mph
Sunday 4/12/20 @ 4:31 PM
✅
266kj
73rpm
49%
19mph
Sunday 3/29/20 @ 3:57 PM
254kj
70rpm
49%
19mph
Saturday 3/14/20 @ 3:35 PM
✅
346kj
67rpm
51%
18mph
Saturday 3/14/20 @ 4:2 PM
232kj
69rpm
48%
18mph
Thursday 11/28/19 @ 3:52 PM
✅
404kj
73rpm
51%
19mph
Thursday 11/28/19 @ 4:9 PM
298kj
68rpm
50%
18mph
Saturday 5/4/19 @ 1:19 PM
✅
285kj
72rpm
52%
20mph
Saturday 5/4/19 @ 1:28 PM
255kj
71rpm
49%
19mph
Wednesday 1/30/19 @ 10:31 PM
264kj
81rpm
46%
19mph
Thursday 1/31/19 @ 4:30 PM
✅
304kj
83rpm
47%
20mph
Friday 6/1/18 @ 2:0 PM
191kj
66rpm
54%
19mph
Friday 6/1/18 @ 1:59 PM
✅
212kj
75rpm
52%
20mph
Tuesday 3/20/18 @ 4:23 PM
161kj
81rpm
36%
15mph
Tuesday 3/27/18 @ 12:33 PM
✅
219kj
76rpm
43%
18mph
Friday 11/17/17 @ 12:31 AM
kj
rpm
%
0mph
Wednesday 11/15/17 @ 1:35 PM
✅
290kj
74rpm
50%
20mph
Monday 7/24/17 @ 1:1 PM
kj
rpm
%
0mph
Wednesday 7/26/17 @ 6:24 PM
✅
322kj
73rpm
52%
20mph
Workouts
217
kj
Friday 1/22/21
298
kj
Thursday 11/28/19