Shake and Bake
Workouts
Friday 10/27/23 @ 3:4 PM
165kj
78rpm
38%
16mph
Friday 6/9/23 @ 1:59 PM
✅
254kj
84rpm
43%
19mph
Wednesday 1/18/23 @ 8:48 PM
53kj
81rpm
36%
15mph
Sunday 1/22/23 @ 2:30 PM
✅
57kj
85rpm
36%
16mph
Sunday 5/17/20 @ 2:38 PM
228kj
77rpm
44%
18mph
Friday 1/31/20 @ 12:46 PM
✅
264kj
87rpm
43%
19mph
Sunday 4/12/20 @ 4:31 PM
✅
266kj
73rpm
49%
19mph
Sunday 3/29/20 @ 3:53 PM
219kj
87rpm
40%
18mph
Saturday 5/4/19 @ 1:19 PM
✅
285kj
72rpm
52%
20mph
Thursday 5/30/19 @ 11:53 AM
264kj
81rpm
45%
19mph
Monday 1/28/19 @ 4:17 PM
kj
rpm
%
0mph
Sunday 1/6/19 @ 5:32 PM
✅
135kj
84rpm
44%
19mph
Wednesday 8/1/18 @ 2:54 PM
424kj
70rpm
52%
19mph
Monday 7/23/18 @ 10:30 PM
✅
447kj
78rpm
48%
20mph
Saturday 4/7/18 @ 8:21 PM
✅
146kj
83rpm
42%
17mph
Thursday 3/29/18 @ 11:25 AM
141kj
87rpm
40%
17mph
Wednesday 3/7/18 @ 2:11 PM
267kj
76rpm
40%
16mph
Sunday 3/4/18 @ 1:26 PM
✅
321kj
83rpm
40%
17mph
Friday 3/2/18 @ 10:40 PM
267kj
74rpm
40%
16mph
Friday 3/2/18 @ 10:41 PM
✅
357kj
81rpm
43%
18mph
Workouts
53
kj
Wednesday 1/18/23