Shake and Bake
Workouts
Tuesday 11/21/23 @ 12:58 AM
162kj
76rpm
36%
15mph
Thursday 1/14/21 @ 12:9 AM
✅
230kj
89rpm
39%
17mph
Tuesday 7/11/23 @ 2:41 AM
180kj
69rpm
36%
14mph
Thursday 6/29/23 @ 10:13 AM
✅
342kj
91rpm
38%
18mph
Tuesday 6/1/21 @ 4:30 PM
✅
417kj
87rpm
43%
19mph
Monday 7/6/20 @ 5:12 PM
353kj
92rpm
38%
18mph
Thursday 1/27/22 @ 7:39 PM
377kj
80rpm
44%
18mph
Tuesday 4/27/21 @ 9:45 AM
✅
381kj
89rpm
41%
18mph
Saturday 1/8/22 @ 5:24 PM
447kj
75rpm
44%
18mph
Sunday 4/18/21 @ 6:3 PM
✅
498kj
91rpm
40%
19mph
Friday 12/17/21 @ 12:37 PM
✅
49kj
73rpm
32%
12mph
Sunday 12/19/21 @ 5:28 PM
42kj
72rpm
30%
12mph
Friday 7/23/21 @ 12:27 PM
206kj
83rpm
40%
17mph
Tuesday 6/15/21 @ 10:10 AM
✅
251kj
92rpm
40%
18mph
Sunday 2/14/21 @ 6:31 PM
354kj
80rpm
43%
18mph
Thursday 3/18/21 @ 10:17 AM
✅
381kj
93rpm
40%
19mph
Tuesday 2/23/21 @ 1:42 AM
✅
525kj
78rpm
46%
19mph
Saturday 2/20/21 @ 3:56 PM
465kj
86rpm
40%
18mph
Friday 7/24/20 @ 4:2 PM
288kj
80rpm
39%
16mph
Saturday 8/29/20 @ 3:30 PM
✅
350kj
91rpm
39%
18mph
Workouts
162
kj
Tuesday 11/21/23
180
kj
Tuesday 7/11/23
447
kj
Saturday 1/8/22
206
kj
Friday 7/23/21
354
kj
Sunday 2/14/21
288
kj
Friday 7/24/20