Shake and Bake
Workouts
Tuesday 11/7/23 @ 1:28 PM
✅
151kj
79rpm
35%
15mph
Thursday 4/8/21 @ 5:36 PM
133kj
81rpm
33%
14mph
Tuesday 11/8/22 @ 3:31 AM
✅
99kj
76rpm
31%
13mph
Wednesday 11/16/22 @ 9:39 PM
kj
rpm
%
0mph
Saturday 6/18/22 @ 3:23 PM
✅
438kj
81rpm
46%
19mph
Friday 9/11/20 @ 1:3 PM
188kj
80rpm
32%
13mph
Saturday 2/19/22 @ 4:11 PM
✅
516kj
80rpm
44%
18mph
Saturday 3/26/22 @ 2:54 PM
48kj
26rpm
27%
4mph
Tuesday 3/1/22 @ 11:24 PM
✅
248kj
75rpm
46%
18mph
Wednesday 3/2/22 @ 5:49 PM
125kj
67rpm
39%
14mph
Wednesday 2/23/22 @ 8:20 PM
✅
398kj
72rpm
48%
19mph
Wednesday 8/26/20 @ 12:52 PM
194kj
80rpm
33%
14mph
Saturday 11/28/20 @ 4:47 PM
✅
359kj
81rpm
43%
18mph
Tuesday 11/24/20 @ 2:36 PM
210kj
77rpm
34%
14mph
Sunday 11/15/20 @ 4:54 PM
✅
436kj
76rpm
43%
17mph
Sunday 11/15/20 @ 8:52 PM
269kj
78rpm
34%
14mph
Wednesday 7/29/20 @ 1:44 PM
✅
216kj
85rpm
40%
17mph
Tuesday 11/10/20 @ 7:40 PM
128kj
81rpm
33%
14mph
Tuesday 5/26/20 @ 8:31 PM
✅
146kj
76rpm
44%
17mph
Tuesday 5/26/20 @ 11:41 PM
94kj
68rpm
40%
15mph
Workouts
133
kj
Thursday 4/8/21
48
kj
Saturday 3/26/22
269
kj
Sunday 11/15/20
128
kj
Tuesday 11/10/20