Shake and Bake
VS
Workouts
Friday 12/15/23 @ 8:19 PM
✅
145kj
76rpm
35%
14mph
Saturday 10/28/23 @ 10:33 AM
120kj
82rpm
31%
14mph
Saturday 4/16/22 @ 2:9 PM
✅
358kj
74rpm
44%
17mph
Thursday 4/14/22 @ 12:14 PM
195kj
85rpm
31%
14mph
Saturday 3/19/22 @ 4:56 PM
✅
418kj
73rpm
44%
17mph
Saturday 3/19/22 @ 11:59 AM
272kj
84rpm
32%
14mph
Sunday 2/14/21 @ 6:31 PM
✅
354kj
80rpm
43%
18mph
Monday 4/12/21 @ 7:25 PM
228kj
80rpm
36%
15mph
Wednesday 1/19/22 @ 5:15 PM
✅
353kj
81rpm
42%
18mph
Wednesday 1/19/22 @ 10:41 AM
191kj
85rpm
30%
14mph
Saturday 1/8/22 @ 5:24 PM
✅
447kj
75rpm
44%
18mph
Saturday 1/30/21 @ 12:55 PM
315kj
87rpm
34%
15mph
Sunday 1/2/22 @ 3:54 PM
✅
351kj
81rpm
42%
18mph
Sunday 1/2/22 @ 1:23 PM
193kj
83rpm
32%
14mph
Tuesday 4/20/21 @ 11:28 AM
✅
320kj
84rpm
40%
17mph
Thursday 4/22/21 @ 7:37 PM
223kj
84rpm
34%
15mph
Saturday 2/22/20 @ 8:47 PM
32kj
74rpm
32%
12mph
Wednesday 10/28/20 @ 9:23 PM
✅
39kj
70rpm
35%
13mph
Tuesday 9/10/19 @ 7:57 PM
✅
89kj
84rpm
37%
16mph
Tuesday 9/10/19 @ 7:57 PM
88kj
79rpm
39%
16mph
ambitchous
MKE 🍺🧀
117
🔥
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
19
Workouts
120
kj
Saturday 10/28/23
228
kj
Monday 4/12/21
315
kj
Saturday 1/30/21
193
kj
Sunday 1/2/22
223
kj
Thursday 4/22/21