Shake and Bake
Workouts
Tuesday 3/5/24 @ 9:40 PM
✅
234kj
81rpm
42%
18mph
Saturday 2/24/24 @ 2:46 PM
78kj
42rpm
35%
8mph
Friday 12/2/22 @ 2:29 AM
✅
175kj
76rpm
39%
16mph
Saturday 12/3/22 @ 2:10 PM
162kj
82rpm
36%
15mph
Sunday 3/6/22 @ 3:59 PM
✅
269kj
79rpm
46%
19mph
Sunday 5/10/20 @ 2:11 PM
178kj
81rpm
38%
16mph
Sunday 1/30/22 @ 4:55 PM
✅
313kj
80rpm
48%
20mph
Wednesday 2/2/22 @ 7:42 PM
163kj
86rpm
35%
16mph
Wednesday 2/24/21 @ 12:32 AM
✅
215kj
83rpm
41%
17mph
Tuesday 3/2/21 @ 10:35 PM
173kj
81rpm
38%
16mph
Thursday 12/17/20 @ 12:59 PM
✅
250kj
84rpm
43%
19mph
Thursday 5/7/20 @ 10:36 PM
172kj
87rpm
35%
16mph
Tuesday 9/8/20 @ 10:7 PM
✅
214kj
73rpm
44%
17mph
Thursday 9/3/20 @ 9:33 PM
144kj
56rpm
43%
13mph
Saturday 4/25/20 @ 2:0 PM
✅
234kj
85rpm
41%
18mph
Sunday 4/26/20 @ 2:20 PM
211kj
80rpm
41%
17mph
Thursday 1/23/20 @ 7:42 PM
✅
197kj
75rpm
42%
17mph
Wednesday 1/22/20 @ 10:28 PM
175kj
75rpm
40%
16mph
Friday 1/10/20 @ 1:27 AM
139kj
79rpm
35%
14mph
Saturday 1/11/20 @ 8:46 PM
✅
143kj
75rpm
37%
14mph
Workouts
162
kj
Saturday 12/3/22
172
kj
Thursday 5/7/20
211
kj
Sunday 4/26/20
139
kj
Friday 1/10/20