Ricky
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Shake and Bake
ambitchous
MKE πΊπ§
74 π₯
Beat bostontoaustin
VS
bostontoaustin
π± Jupiter, FL π±
7
Beat ambitchous
Workouts
Previous Workouts
Next Workouts
Wednesday 3/16/22 @ 12:9 AM
β
372
kj
80
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 3/22/22 @ 12:26 AM
99
kj
80
rpm
24
%
10
mph
Saturday 3/12/22 @ 4:25 PM
β
509
kj
77
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 3/21/22 @ 4:14 PM
171
kj
83
rpm
27
%
12
mph
Saturday 1/23/21 @ 3:52 PM
β
421
kj
76
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/18/20 @ 3:0 PM
271
kj
86
rpm
32
%
14
mph
Thursday 12/17/20 @ 12:59 PM
β
250
kj
84
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Monday 6/8/20 @ 11:1 AM
158
kj
88
rpm
34
%
15
mph
Friday 7/3/20 @ 6:45 PM
β
322
kj
87
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 7/4/20 @ 1:39 PM
243
kj
88
rpm
33
%
15
mph
Saturday 6/6/20 @ 1:42 PM
β
436
kj
81
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/7/20 @ 11:42 PM
325
kj
85
rpm
35
%
15
mph
Monday 5/25/20 @ 11:58 PM
β
232
kj
82
rpm
42
%
18
mph
30 min The Last Dance Ride
Alex Toussaint
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Saturday 5/16/20 @ 4:58 PM
133
kj
88
rpm
32
%
14
mph
Monday 4/13/20 @ 10:21 PM
β
348
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/13/20 @ 9:48 PM
226
kj
85
rpm
34
%
15
mph
Wednesday 4/1/20 @ 3:59 PM
123
kj
85
rpm
37
%
16
mph
20 min Groove Ride
Cody Rigsby
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Share
Wednesday 4/1/20 @ 3:53 PM
β
142
kj
80
rpm
42
%
17
mph
Friday 1/10/20 @ 1:27 AM
β
139
kj
79
rpm
35
%
14
mph
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
Thursday 1/23/20 @ 1:40 AM
130
kj
78
rpm
35
%
14
mph
Previous Workouts
Next Workouts
ambitchous
MKE πΊπ§
74 π₯
Beat bostontoaustin
VS
bostontoaustin
π± Jupiter, FL π±
7
Beat ambitchous
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
372
kj
Wednesday 3/16/22
99
kj
Tuesday 3/22/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
509
kj
Saturday 3/12/22
171
kj
Monday 3/21/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
421
kj
Saturday 1/23/21
271
kj
Saturday 4/18/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
250
kj
Thursday 12/17/20
158
kj
Monday 6/8/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
322
kj
Friday 7/3/20
243
kj
Saturday 7/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
436
kj
Saturday 6/6/20
325
kj
Sunday 6/7/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
β
232
kj
Monday 5/25/20
133
kj
Saturday 5/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
348
kj
Monday 4/13/20
226
kj
Monday 4/13/20
20 min Groove Ride
Cody Rigsby
View Class
Share
123
kj
Wednesday 4/1/20
β
142
kj
Wednesday 4/1/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
β
139
kj
Friday 1/10/20
130
kj
Thursday 1/23/20
Previous Workouts
Next Workouts