Shake and Bake
Workouts
Thursday 1/28/21 @ 1:0 PM
✅
198kj
73rpm
42%
17mph
Sunday 2/12/23 @ 10:13 PM
124kj
80rpm
32%
14mph
Wednesday 1/18/23 @ 3:1 AM
✅
145kj
78rpm
35%
15mph
Wednesday 1/18/23 @ 11:14 AM
135kj
87rpm
32%
14mph
Friday 7/15/22 @ 3:58 PM
174kj
72rpm
41%
16mph
Tuesday 8/23/22 @ 2:53 PM
✅
272kj
0rpm
0%
0mph
Saturday 11/27/21 @ 4:42 PM
✅
119kj
89rpm
35%
16mph
Thursday 11/25/21 @ 11:24 AM
108kj
86rpm
35%
15mph
Friday 7/9/21 @ 9:2 PM
2kj
24rpm
12%
3mph
Monday 7/12/21 @ 10:28 AM
✅
195kj
78rpm
41%
17mph
Tuesday 11/24/20 @ 2:22 AM
✅
319kj
76rpm
43%
17mph
Thursday 11/19/20 @ 11:3 AM
281kj
82rpm
39%
16mph
Wednesday 12/16/20 @ 12:23 AM
97kj
80rpm
29%
12mph
Monday 12/21/20 @ 12:50 PM
✅
196kj
86rpm
38%
17mph
Wednesday 11/11/20 @ 12:9 AM
✅
329kj
83rpm
41%
17mph
Monday 11/9/20 @ 11:5 AM
300kj
87rpm
38%
17mph
Saturday 7/11/20 @ 1:6 PM
✅
460kj
85rpm
40%
18mph
Tuesday 6/18/19 @ 3:32 PM
415kj
88rpm
38%
17mph
Thursday 10/4/18 @ 10:0 AM
✅
300kj
79rpm
40%
17mph
Sunday 3/24/19 @ 7:3 PM
239kj
91rpm
33%
15mph
Workouts
124
kj
Sunday 2/12/23
135
kj
Wednesday 1/18/23
174
kj
Friday 7/15/22
281
kj
Thursday 11/19/20
97
kj
Wednesday 12/16/20
300
kj
Monday 11/9/20
239
kj
Sunday 3/24/19