Shake and Bake
Workouts
Saturday 5/21/22 @ 2:18 PM
✅
144kj
76rpm
36%
15mph
Tuesday 5/24/22 @ 12:0 AM
125kj
77rpm
34%
14mph
Monday 5/2/22 @ 3:36 PM
272kj
76rpm
40%
16mph
Friday 4/29/22 @ 12:9 AM
✅
370kj
82rpm
43%
18mph
Wednesday 4/27/22 @ 4:16 PM
309kj
81rpm
38%
16mph
Wednesday 4/27/22 @ 11:22 PM
✅
386kj
84rpm
42%
18mph
Wednesday 1/12/22 @ 1:18 AM
344kj
79rpm
42%
17mph
Tuesday 1/11/22 @ 11:39 PM
✅
362kj
80rpm
43%
18mph
Friday 2/25/22 @ 3:55 PM
✅
371kj
77rpm
45%
18mph
Tuesday 2/9/21 @ 11:13 PM
283kj
83rpm
38%
16mph
Sunday 8/15/21 @ 2:14 PM
470kj
75rpm
45%
18mph
Saturday 8/14/21 @ 3:59 PM
✅
502kj
82rpm
43%
19mph
Sunday 7/18/21 @ 7:7 PM
326kj
77rpm
43%
17mph
Monday 7/19/21 @ 11:10 PM
✅
337kj
85rpm
41%
18mph
Wednesday 7/29/20 @ 1:44 PM
✅
216kj
85rpm
40%
17mph
Thursday 6/24/21 @ 7:32 PM
211kj
91rpm
38%
17mph
Saturday 6/13/20 @ 1:40 PM
✅
433kj
84rpm
40%
17mph
Friday 3/26/21 @ 1:13 AM
426kj
87rpm
39%
17mph
Monday 10/19/20 @ 6:23 PM
57kj
74rpm
34%
13mph
Friday 11/20/20 @ 4:5 AM
✅
63kj
84rpm
32%
14mph
Workouts
125
kj
Tuesday 5/24/22
309
kj
Wednesday 4/27/22
283
kj
Tuesday 2/9/21
326
kj
Sunday 7/18/21
211
kj
Thursday 6/24/21
426
kj
Friday 3/26/21