Shake and Bake
Workouts
Sunday 4/30/23 @ 10:16 PM
160kj
78rpm
37%
15mph
Thursday 5/28/20 @ 9:55 PM
✅
303kj
91rpm
44%
20mph
Thursday 10/6/22 @ 1:39 PM
253kj
79rpm
37%
16mph
Thursday 9/29/22 @ 9:48 PM
✅
438kj
85rpm
45%
20mph
Monday 6/27/22 @ 11:36 PM
55kj
72rpm
18%
7mph
Thursday 6/16/22 @ 10:6 PM
✅
475kj
91rpm
45%
20mph
Thursday 6/16/22 @ 9:2 PM
504kj
69rpm
49%
18mph
Sunday 6/12/22 @ 2:54 PM
✅
626kj
88rpm
45%
20mph
Sunday 6/6/21 @ 2:15 PM
710kj
82rpm
42%
18mph
Saturday 5/9/20 @ 9:38 PM
✅
911kj
86rpm
46%
20mph
Saturday 3/6/21 @ 7:24 PM
768kj
80rpm
44%
19mph
Saturday 4/11/20 @ 9:32 PM
✅
893kj
87rpm
45%
20mph
Tuesday 2/23/21 @ 1:42 AM
525kj
78rpm
46%
19mph
Wednesday 7/8/20 @ 2:50 PM
✅
686kj
86rpm
48%
21mph
Friday 7/24/20 @ 4:2 PM
288kj
80rpm
39%
16mph
Thursday 9/3/20 @ 4:21 PM
✅
453kj
89rpm
45%
20mph
Wednesday 5/13/20 @ 1:4 PM
319kj
88rpm
38%
17mph
Monday 5/11/20 @ 9:25 PM
✅
439kj
84rpm
46%
20mph
Sunday 4/5/20 @ 6:3 PM
351kj
83rpm
37%
16mph
Saturday 4/4/20 @ 2:47 PM
✅
589kj
87rpm
45%
20mph
Workouts
160
kj
Sunday 4/30/23
253
kj
Thursday 10/6/22
55
kj
Monday 6/27/22
504
kj
Thursday 6/16/22
710
kj
Sunday 6/6/21
768
kj
Saturday 3/6/21
288
kj
Friday 7/24/20
319
kj
Wednesday 5/13/20
351
kj
Sunday 4/5/20