Shake and Bake
Workouts
Tuesday 2/21/23 @ 2:19 PM
162kj
83rpm
34%
15mph
Tuesday 7/13/21 @ 4:19 PM
✅
209kj
80rpm
39%
16mph
Tuesday 1/17/23 @ 2:28 AM
0kj
0rpm
0%
0mph
Friday 1/20/23 @ 4:40 PM
✅
220kj
86rpm
39%
17mph
Wednesday 7/22/20 @ 10:23 PM
341kj
81rpm
41%
18mph
Tuesday 7/21/20 @ 1:54 PM
✅
393kj
83rpm
44%
19mph
Saturday 7/18/20 @ 4:2 PM
674kj
84rpm
41%
18mph
Sunday 7/19/20 @ 2:52 PM
✅
788kj
84rpm
43%
19mph
Monday 7/13/20 @ 3:40 PM
331kj
86rpm
38%
17mph
Wednesday 7/17/19 @ 2:2 PM
✅
373kj
87rpm
39%
17mph
Sunday 6/7/20 @ 3:24 PM
195kj
82rpm
39%
17mph
Sunday 3/29/20 @ 4:51 PM
✅
226kj
85rpm
41%
18mph
Wednesday 4/22/20 @ 1:6 PM
311kj
91rpm
37%
17mph
Friday 4/17/20 @ 4:18 PM
✅
372kj
82rpm
43%
18mph
Tuesday 10/29/19 @ 12:40 AM
163kj
74rpm
46%
18mph
Thursday 7/25/19 @ 2:47 PM
✅
202kj
73rpm
51%
19mph
Monday 10/1/18 @ 12:0 PM
158kj
69rpm
49%
18mph
Friday 7/13/18 @ 1:26 PM
✅
193kj
70rpm
53%
20mph
Saturday 9/22/18 @ 4:42 PM
592kj
79rpm
41%
17mph
Sunday 9/23/18 @ 3:4 PM
✅
649kj
78rpm
42%
17mph
Workouts
0
kj
Tuesday 1/17/23
674
kj
Saturday 7/18/20
195
kj
Sunday 6/7/20
592
kj
Saturday 9/22/18