Shake and Bake
Workouts
Thursday 11/23/23 @ 2:51 PM
293kj
77rpm
40%
16mph
Wednesday 11/29/23 @ 1:56 AM
✅
312kj
76rpm
43%
17mph
Friday 8/25/23 @ 7:4 PM
94kj
75rpm
30%
12mph
Sunday 4/19/20 @ 4:16 PM
✅
278kj
76rpm
48%
19mph
Tuesday 1/31/23 @ 2:26 AM
198kj
78rpm
35%
14mph
Friday 1/20/23 @ 11:40 AM
✅
287kj
81rpm
39%
17mph
Saturday 10/15/22 @ 7:11 PM
33kj
72rpm
32%
13mph
Monday 10/25/21 @ 2:44 AM
✅
37kj
70rpm
35%
13mph
Sunday 3/6/22 @ 3:59 PM
269kj
79rpm
46%
19mph
Saturday 4/18/20 @ 4:29 PM
✅
294kj
71rpm
53%
20mph
Friday 12/31/21 @ 6:6 PM
225kj
74rpm
53%
21mph
Thursday 6/10/21 @ 11:21 PM
✅
252kj
89rpm
49%
22mph
Tuesday 9/28/21 @ 1:12 AM
326kj
76rpm
43%
17mph
Wednesday 9/29/21 @ 10:57 PM
✅
356kj
82rpm
42%
18mph
Monday 7/26/21 @ 10:7 PM
346kj
73rpm
45%
18mph
Monday 7/26/21 @ 10:45 PM
✅
401kj
80rpm
44%
19mph
Tuesday 12/22/20 @ 12:5 AM
315kj
74rpm
43%
17mph
Tuesday 5/11/21 @ 11:24 AM
✅
340kj
83rpm
42%
18mph
Saturday 6/6/20 @ 2:59 PM
192kj
82rpm
33%
14mph
Monday 4/6/20 @ 10:29 PM
✅
446kj
77rpm
50%
20mph
Workouts
198
kj
Tuesday 1/31/23
326
kj
Tuesday 9/28/21
315
kj
Tuesday 12/22/20
192
kj
Saturday 6/6/20