Shake and Bake
Workouts
Sunday 11/12/23 @ 4:8 PM
241kj
80rpm
36%
15mph
Monday 11/7/22 @ 12:44 PM
✅
267kj
84rpm
37%
16mph
Friday 4/21/23 @ 5:43 PM
146kj
76rpm
35%
14mph
Saturday 11/6/21 @ 4:33 PM
✅
194kj
83rpm
39%
17mph
Friday 2/25/22 @ 3:55 PM
✅
371kj
77rpm
45%
18mph
Saturday 9/12/20 @ 5:38 PM
300kj
84rpm
39%
17mph
Sunday 1/2/22 @ 3:54 PM
✅
351kj
81rpm
42%
18mph
Saturday 12/11/21 @ 3:48 PM
301kj
84rpm
39%
17mph
Saturday 6/26/21 @ 2:40 PM
✅
343kj
79rpm
42%
18mph
Tuesday 5/11/21 @ 3:49 PM
315kj
87rpm
38%
17mph
Sunday 6/7/20 @ 3:24 PM
195kj
82rpm
39%
17mph
Monday 8/24/20 @ 4:1 PM
✅
197kj
95rpm
35%
17mph
Tuesday 9/10/19 @ 7:57 PM
89kj
84rpm
37%
16mph
Tuesday 9/10/19 @ 4:13 PM
✅
121kj
87rpm
41%
18mph
Saturday 11/24/18 @ 5:44 PM
✅
421kj
81rpm
40%
17mph
Saturday 11/24/18 @ 5:42 PM
315kj
82rpm
39%
17mph
Saturday 9/22/18 @ 4:42 PM
592kj
79rpm
41%
17mph
Saturday 10/20/18 @ 3:44 PM
✅
622kj
80rpm
41%
17mph
Saturday 7/21/18 @ 12:14 AM
123kj
75rpm
35%
14mph
Friday 7/20/18 @ 10:0 AM
✅
202kj
79rpm
41%
17mph
Workouts
241
kj
Sunday 11/12/23
146
kj
Friday 4/21/23
300
kj
Saturday 9/12/20
301
kj
Saturday 12/11/21
195
kj
Sunday 6/7/20
592
kj
Saturday 9/22/18