Ricky
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Shake and Bake
ambitchous
MKE πΊπ§
9
Beat aaron_street
VS
aaron_street
San Diego
113 π₯
Beat ambitchous
Workouts
Previous Workouts
Next Workouts
Friday 7/28/23 @ 4:58 PM
173
kj
80
rpm
38
%
16
mph
30 min Power Zone Rock Ride
Ben Alldis
View Class
Share
Friday 3/11/22 @ 9:41 PM
β
394
kj
86
rpm
49
%
22
mph
Friday 2/25/22 @ 3:55 PM
371
kj
77
rpm
45
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 1/21/21 @ 12:54 PM
β
510
kj
85
rpm
48
%
21
mph
Sunday 1/2/22 @ 3:54 PM
351
kj
81
rpm
42
%
18
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Wednesday 1/12/22 @ 12:36 PM
β
499
kj
84
rpm
48
%
21
mph
Saturday 6/26/21 @ 2:40 PM
343
kj
79
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 8/2/21 @ 11:49 AM
β
515
kj
83
rpm
47
%
20
mph
Friday 8/6/21 @ 7:33 PM
339
kj
75
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/22/21 @ 11:48 AM
β
555
kj
82
rpm
50
%
21
mph
Tuesday 8/3/21 @ 12:21 PM
336
kj
79
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 7/8/21 @ 12:17 PM
β
497
kj
89
rpm
42
%
19
mph
Thursday 2/25/21 @ 12:56 AM
529
kj
77
rpm
47
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/31/20 @ 12:5 PM
β
774
kj
86
rpm
50
%
22
mph
Sunday 6/7/20 @ 3:24 PM
195
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Monday 11/23/20 @ 7:35 PM
β
317
kj
85
rpm
46
%
20
mph
Wednesday 4/1/20 @ 4:25 PM
269
kj
76
rpm
42
%
17
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Thursday 4/2/20 @ 6:21 PM
β
362
kj
62
rpm
44
%
15
mph
Sunday 10/7/18 @ 2:41 PM
234
kj
69
rpm
48
%
18
mph
30 min Fresh Friday Ride
Denis Morton
View Class
Share
Saturday 10/20/18 @ 8:5 PM
β
288
kj
74
rpm
50
%
19
mph
Previous Workouts
Next Workouts
ambitchous
MKE πΊπ§
9
Beat aaron_street
VS
aaron_street
San Diego
113 π₯
Beat ambitchous
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Rock Ride
Ben Alldis
View Class
Share
173
kj
Friday 7/28/23
β
394
kj
Friday 3/11/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
371
kj
Friday 2/25/22
β
510
kj
Thursday 1/21/21
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
351
kj
Sunday 1/2/22
β
499
kj
Wednesday 1/12/22
45 min Power Zone Ride
Denis Morton
View Class
Share
343
kj
Saturday 6/26/21
β
515
kj
Monday 8/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
339
kj
Friday 8/6/21
β
555
kj
Thursday 7/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
336
kj
Tuesday 8/3/21
β
497
kj
Thursday 7/8/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
529
kj
Thursday 2/25/21
β
774
kj
Saturday 10/31/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
195
kj
Sunday 6/7/20
β
317
kj
Monday 11/23/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
269
kj
Wednesday 4/1/20
β
362
kj
Thursday 4/2/20
30 min Fresh Friday Ride
Denis Morton
View Class
Share
234
kj
Sunday 10/7/18
β
288
kj
Saturday 10/20/18
Previous Workouts
Next Workouts