Shake and Bake
Workouts
Thursday 4/16/20 @ 8:27 PM
466kj
85rpm
41%
18mph
Saturday 1/23/21 @ 8:30 PM
✅
594kj
73rpm
51%
20mph
Monday 6/1/20 @ 7:13 PM
374kj
84rpm
42%
18mph
Friday 1/29/21 @ 12:54 AM
✅
467kj
70rpm
54%
20mph
Thursday 2/20/20 @ 7:59 PM
467kj
84rpm
41%
18mph
Thursday 11/26/20 @ 2:38 PM
✅
574kj
81rpm
45%
19mph
Friday 1/24/20 @ 5:54 PM
219kj
81rpm
42%
17mph
Friday 7/3/20 @ 3:0 PM
✅
230kj
85rpm
40%
18mph
Wednesday 6/3/20 @ 6:28 PM
456kj
76rpm
44%
18mph
Saturday 6/6/20 @ 3:59 PM
✅
507kj
76rpm
46%
19mph
Monday 11/4/19 @ 7:9 PM
255kj
74rpm
48%
19mph
Saturday 5/9/20 @ 7:17 PM
✅
265kj
79rpm
46%
19mph
Thursday 4/30/20 @ 7:25 PM
✅
462kj
79rpm
42%
17mph
Saturday 5/2/20 @ 3:57 PM
447kj
84rpm
40%
17mph
Saturday 3/28/20 @ 9:47 PM
242kj
67rpm
50%
18mph
Tuesday 4/28/20 @ 6:23 PM
✅
273kj
73rpm
49%
19mph
Tuesday 1/28/20 @ 8:49 PM
259kj
71rpm
50%
19mph
Thursday 4/16/20 @ 10:29 PM
✅
323kj
75rpm
53%
20mph
Thursday 8/1/19 @ 9:18 PM
307kj
71rpm
45%
17mph
Tuesday 3/31/20 @ 7:45 PM
✅
400kj
78rpm
47%
19mph
Workouts
466
kj
Thursday 4/16/20
374
kj
Monday 6/1/20
219
kj
Friday 1/24/20
456
kj
Wednesday 6/3/20