Shake and Bake
Workouts
Monday 2/6/23 @ 12:11 PM
✅
224kj
62rpm
50%
17mph
Tuesday 6/8/21 @ 1:7 PM
205kj
81rpm
40%
17mph
Wednesday 2/1/23 @ 12:0 PM
184kj
59rpm
48%
15mph
Tuesday 4/12/22 @ 9:56 PM
✅
195kj
79rpm
40%
17mph
Friday 1/20/23 @ 11:10 AM
✅
278kj
74rpm
48%
19mph
Saturday 10/31/20 @ 2:53 PM
178kj
80rpm
38%
16mph
Monday 11/1/21 @ 11:57 PM
✅
408kj
80rpm
44%
18mph
Friday 5/21/21 @ 3:34 PM
332kj
85rpm
39%
17mph
Tuesday 6/25/19 @ 12:46 AM
420kj
76rpm
42%
17mph
Saturday 7/11/20 @ 3:37 PM
✅
482kj
84rpm
41%
18mph
Wednesday 6/19/19 @ 12:43 AM
276kj
67rpm
44%
16mph
Saturday 6/15/19 @ 1:51 PM
✅
300kj
84rpm
39%
17mph
Thursday 6/13/19 @ 12:53 AM
✅
299kj
76rpm
41%
17mph
Tuesday 6/11/19 @ 2:54 PM
272kj
83rpm
37%
16mph
Workouts
205
kj
Tuesday 6/8/21
184
kj
Wednesday 2/1/23
178
kj
Saturday 10/31/20