Shake and Bake
VS
Workouts
Thursday 2/1/24 @ 11:21 AM
228kj
75rpm
36%
15mph
Wednesday 1/31/24 @ 1:46 PM
✅
265kj
84rpm
36%
16mph
Thursday 12/22/22 @ 1:1 PM
236kj
77rpm
37%
15mph
Sunday 11/6/22 @ 2:16 PM
✅
306kj
84rpm
39%
17mph
Monday 1/3/22 @ 11:9 AM
252kj
75rpm
39%
16mph
Friday 1/7/22 @ 3:10 PM
✅
322kj
82rpm
41%
17mph
Monday 7/10/23 @ 10:31 AM
158kj
76rpm
37%
15mph
Monday 6/19/23 @ 3:14 PM
✅
195kj
86rpm
38%
17mph
Monday 2/6/23 @ 11:41 AM
158kj
82rpm
35%
15mph
Sunday 7/9/23 @ 1:10 PM
✅
196kj
88rpm
36%
17mph
Monday 10/3/22 @ 11:0 AM
152kj
75rpm
36%
14mph
Sunday 6/25/23 @ 3:29 PM
✅
193kj
87rpm
35%
16mph
Wednesday 8/4/21 @ 9:30 AM
250kj
69rpm
39%
15mph
Saturday 7/10/21 @ 2:7 PM
✅
342kj
87rpm
39%
17mph
Tuesday 4/6/21 @ 9:53 AM
264kj
71rpm
41%
16mph
Tuesday 4/6/21 @ 2:9 PM
✅
277kj
81rpm
37%
15mph
Thursday 2/4/21 @ 11:16 AM
249kj
76rpm
38%
15mph
Monday 3/1/21 @ 3:38 PM
✅
298kj
92rpm
36%
17mph
Monday 10/7/19 @ 9:47 AM
156kj
73rpm
38%
15mph
Thursday 4/9/20 @ 4:3 PM
✅
224kj
84rpm
41%
18mph
amazonwarri0r
#PZP#XXL#BGM
3
VS
amyonthemove
Boynton Beach FL
117
🔥
Workouts
228
kj
Thursday 2/1/24
236
kj
Thursday 12/22/22
252
kj
Monday 1/3/22
158
kj
Monday 7/10/23
152
kj
Monday 10/3/22
264
kj
Tuesday 4/6/21
249
kj
Thursday 2/4/21