Shake and Bake
VS
Workouts
Wednesday 4/24/24 @ 10:37 AM
176kj
79rpm
38%
16mph
Tuesday 1/17/23 @ 1:14 AM
✅
216kj
76rpm
43%
17mph
Monday 3/20/23 @ 10:39 AM
134kj
78rpm
33%
14mph
Saturday 9/2/23 @ 1:27 AM
✅
191kj
75rpm
40%
16mph
Monday 2/6/23 @ 11:41 AM
158kj
82rpm
35%
15mph
Saturday 7/15/23 @ 12:36 AM
✅
221kj
76rpm
43%
17mph
Monday 7/10/23 @ 10:31 AM
158kj
76rpm
37%
15mph
Wednesday 6/21/23 @ 12:16 AM
✅
214kj
74rpm
43%
17mph
Sunday 1/8/23 @ 8:59 PM
226kj
77rpm
36%
15mph
Tuesday 3/7/23 @ 12:28 AM
✅
326kj
72rpm
44%
17mph
Thursday 12/22/22 @ 1:1 PM
236kj
77rpm
37%
15mph
Monday 10/24/22 @ 11:38 PM
✅
314kj
77rpm
42%
17mph
Monday 1/3/22 @ 11:9 AM
252kj
75rpm
39%
16mph
Monday 1/3/22 @ 11:32 PM
✅
272kj
77rpm
40%
16mph
Wednesday 8/4/21 @ 9:30 AM
250kj
69rpm
39%
15mph
Thursday 7/8/21 @ 12:25 AM
✅
328kj
82rpm
38%
16mph
Monday 10/7/19 @ 9:47 AM
✅
156kj
73rpm
38%
15mph
Thursday 11/29/18 @ 1:9 PM
153kj
72rpm
39%
15mph
Wednesday 3/20/19 @ 9:44 AM
246kj
73rpm
39%
15mph
Tuesday 3/19/19 @ 11:25 PM
✅
249kj
83rpm
36%
16mph
amazonwarri0r
#PZP#XXL#BGM
5
VS
amk_iamthestorm
Asheville NC
108
🔥
Workouts
176
kj
Wednesday 4/24/24
134
kj
Monday 3/20/23
158
kj
Monday 2/6/23
158
kj
Monday 7/10/23
226
kj
Sunday 1/8/23
236
kj
Thursday 12/22/22
252
kj
Monday 1/3/22
246
kj
Wednesday 3/20/19