Shake and Bake
VS
Workouts
Wednesday 12/29/21 @ 2:34 PM
✅
216kj
88rpm
38%
17mph
Friday 5/28/21 @ 8:47 PM
173kj
90rpm
35%
16mph
Wednesday 2/10/21 @ 2:40 PM
✅
210kj
85rpm
39%
17mph
Friday 3/5/21 @ 4:3 PM
174kj
88rpm
35%
16mph
Tuesday 9/29/20 @ 1:29 PM
✅
401kj
86rpm
42%
19mph
Tuesday 10/26/21 @ 6:16 PM
232kj
86rpm
34%
15mph
Thursday 5/20/21 @ 1:3 PM
✅
371kj
88rpm
41%
18mph
Saturday 7/17/21 @ 4:17 PM
260kj
89rpm
35%
16mph
Thursday 7/8/21 @ 1:43 PM
✅
366kj
83rpm
42%
18mph
Thursday 1/30/20 @ 3:52 PM
243kj
83rpm
36%
16mph
Sunday 7/28/19 @ 11:1 PM
✅
395kj
84rpm
43%
19mph
Sunday 10/18/20 @ 6:11 PM
269kj
89rpm
35%
16mph
Monday 6/29/20 @ 1:51 PM
✅
377kj
86rpm
42%
18mph
Wednesday 9/16/20 @ 5:11 PM
272kj
87rpm
36%
16mph
Friday 8/14/20 @ 1:35 PM
✅
250kj
75rpm
46%
18mph
Wednesday 8/12/20 @ 11:25 PM
213kj
85rpm
40%
17mph
Tuesday 8/20/19 @ 1:13 PM
✅
376kj
89rpm
41%
18mph
Thursday 12/5/19 @ 5:56 PM
261kj
91rpm
35%
16mph
Sunday 5/13/18 @ 5:42 PM
kj
rpm
%
0mph
Friday 5/11/18 @ 12:9 AM
✅
127kj
72rpm
44%
17mph
amazonnthemtns
Colorado Springs
183
🔥
VS
milehijill
Denver, CO
4
Workouts
173
kj
Friday 5/28/21
174
kj
Friday 3/5/21
260
kj
Saturday 7/17/21
243
kj
Thursday 1/30/20
269
kj
Sunday 10/18/20
272
kj
Wednesday 9/16/20
261
kj
Thursday 12/5/19