Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
amazonnthemtns
Colorado Springs
189 π₯
Beat alaskalady
VS
alaskalady
Anchorage, AK
1
Beat amazonnthemtns
Workouts
Previous Workouts
Next Workouts
Monday 12/27/21 @ 2:47 PM
β
342
kj
85
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/27/21 @ 12:11 PM
256
kj
78
rpm
38
%
16
mph
Wednesday 6/1/22 @ 1:17 PM
β
339
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/25/22 @ 12:1 PM
209
kj
77
rpm
35
%
14
mph
Thursday 7/11/19 @ 1:30 PM
β
405
kj
85
rpm
44
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/11/20 @ 5:58 PM
266
kj
83
rpm
38
%
16
mph
Thursday 3/26/20 @ 2:35 PM
β
177
kj
78
rpm
46
%
19
mph
20 min Classic Rock Ride
Denis Morton
View Class
Share
Tuesday 7/20/21 @ 12:22 PM
90
kj
80
rpm
34
%
14
mph
Thursday 7/8/21 @ 1:43 PM
β
366
kj
83
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 11/18/19 @ 10:12 PM
261
kj
80
rpm
38
%
16
mph
Friday 8/14/20 @ 1:35 PM
β
250
kj
75
rpm
46
%
18
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Saturday 8/15/20 @ 3:0 PM
165
kj
82
rpm
37
%
15
mph
Saturday 6/27/20 @ 5:51 PM
β
210
kj
83
rpm
40
%
17
mph
30 min Dolly Parton Ride
Robin ArzΓ³n
View Class
Share
Friday 6/26/20 @ 9:53 PM
140
kj
94
rpm
30
%
14
mph
Thursday 8/15/19 @ 1:37 PM
β
409
kj
81
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 1:7 PM
292
kj
78
rpm
40
%
16
mph
Sunday 9/15/19 @ 3:58 PM
β
408
kj
79
rpm
46
%
19
mph
45 min Premiere Ride
Kendall Toole
View Class
Share
Wednesday 9/11/19 @ 12:34 PM
242
kj
77
rpm
37
%
15
mph
Thursday 7/4/19 @ 3:18 PM
β
447
kj
78
rpm
49
%
20
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 4:16 PM
259
kj
78
rpm
39
%
16
mph
Previous Workouts
Next Workouts
amazonnthemtns
Colorado Springs
189 π₯
Beat alaskalady
VS
alaskalady
Anchorage, AK
1
Beat amazonnthemtns
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
342
kj
Monday 12/27/21
256
kj
Tuesday 4/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
339
kj
Wednesday 6/1/22
209
kj
Saturday 6/25/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
405
kj
Thursday 7/11/19
266
kj
Saturday 1/11/20
20 min Classic Rock Ride
Denis Morton
View Class
Share
β
177
kj
Thursday 3/26/20
90
kj
Tuesday 7/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
366
kj
Thursday 7/8/21
261
kj
Monday 11/18/19
30 min Prince Ride
Ally & Emma
View Class
Share
β
250
kj
Friday 8/14/20
165
kj
Saturday 8/15/20
30 min Dolly Parton Ride
Robin ArzΓ³n
View Class
Share
β
210
kj
Saturday 6/27/20
140
kj
Friday 6/26/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
409
kj
Thursday 8/15/19
292
kj
Monday 11/11/19
45 min Premiere Ride
Kendall Toole
View Class
Share
β
408
kj
Sunday 9/15/19
242
kj
Wednesday 9/11/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
β
447
kj
Thursday 7/4/19
259
kj
Thursday 7/4/19
Previous Workouts
Next Workouts