Shake and Bake
Workouts
Tuesday 7/18/23 @ 1:42 PM
199kj
87rpm
38%
17mph
Wednesday 2/10/21 @ 2:54 PM
✅
211kj
94rpm
37%
17mph
Monday 6/19/23 @ 1:32 PM
✅
328kj
82rpm
41%
17mph
Thursday 6/22/23 @ 3:53 PM
316kj
79rpm
41%
17mph
Tuesday 2/1/22 @ 2:28 PM
338kj
89rpm
39%
18mph
Sunday 4/9/23 @ 8:28 PM
✅
338kj
83rpm
41%
18mph
Saturday 4/3/21 @ 3:8 PM
✅
749kj
80rpm
44%
18mph
Saturday 10/1/22 @ 5:14 PM
644kj
73rpm
44%
17mph
Wednesday 10/30/19 @ 3:57 PM
✅
399kj
88rpm
42%
19mph
Wednesday 10/30/19 @ 2:7 AM
393kj
80rpm
46%
19mph
Monday 10/5/20 @ 1:26 PM
✅
367kj
85rpm
42%
18mph
Monday 11/16/20 @ 1:45 AM
333kj
83rpm
42%
18mph
Thursday 2/6/20 @ 2:36 PM
✅
380kj
86rpm
42%
18mph
Thursday 2/6/20 @ 11:24 PM
359kj
84rpm
42%
18mph
Tuesday 1/21/20 @ 2:23 PM
✅
369kj
85rpm
42%
18mph
Wednesday 1/22/20 @ 3:33 AM
342kj
86rpm
41%
18mph
Tuesday 11/19/19 @ 2:42 PM
✅
370kj
81rpm
43%
18mph
Saturday 11/23/19 @ 3:26 AM
364kj
83rpm
43%
18mph
Thursday 10/17/19 @ 1:16 PM
✅
399kj
85rpm
43%
19mph
Tuesday 10/15/19 @ 4:51 PM
388kj
80rpm
45%
19mph
Workouts
199
kj
Tuesday 7/18/23
316
kj
Thursday 6/22/23
338
kj
Tuesday 2/1/22
644
kj
Saturday 10/1/22
393
kj
Wednesday 10/30/19
333
kj
Monday 11/16/20
342
kj
Wednesday 1/22/20
364
kj
Saturday 11/23/19
388
kj
Tuesday 10/15/19