Shake and Bake
Workouts
Monday 2/14/22 @ 10:54 PM
144kj
79rpm
26%
14mph
Tuesday 2/15/22 @ 11:0 PM
✅
196kj
75rpm
42%
17mph
Wednesday 8/11/21 @ 11:3 PM
50kj
80rpm
34%
14mph
Wednesday 9/15/21 @ 9:59 PM
✅
54kj
87rpm
35%
16mph
Wednesday 1/22/20 @ 12:46 AM
329kj
88rpm
34%
15mph
Saturday 6/5/21 @ 5:37 PM
✅
557kj
72rpm
51%
19mph
Friday 12/18/20 @ 12:45 AM
169kj
85rpm
39%
15mph
Thursday 12/17/20 @ 12:8 PM
✅
255kj
80rpm
45%
18mph
Friday 1/3/20 @ 9:8 PM
327kj
90rpm
33%
15mph
Saturday 10/19/19 @ 4:38 PM
✅
543kj
87rpm
43%
19mph
Friday 6/28/19 @ 10:32 PM
202kj
76rpm
43%
17mph
Friday 6/28/19 @ 5:22 PM
✅
310kj
74rpm
52%
20mph
Saturday 9/16/17 @ 3:38 PM
✅
402kj
75rpm
48%
19mph
Saturday 9/16/17 @ 3:41 PM
300kj
81rpm
40%
17mph
Sunday 12/4/16 @ 2:24 PM
179kj
75rpm
45%
18mph
Sunday 12/4/16 @ 2:27 PM
✅
370kj
79rpm
45%
18mph
Workouts
169
kj
Friday 12/18/20
300
kj
Saturday 9/16/17