Shake and Bake
Workouts
Saturday 2/25/23 @ 1:58 PM
✅
409kj
78rpm
47%
19mph
Tuesday 3/7/23 @ 12:9 PM
kj
rpm
%
0mph
Monday 1/23/23 @ 12:58 AM
kj
rpm
%
0mph
Thursday 4/9/20 @ 11:55 AM
✅
kj
rpm
%
0mph
Friday 5/13/22 @ 10:54 AM
✅
382kj
86rpm
43%
19mph
Tuesday 11/8/22 @ 11:52 AM
kj
rpm
%
0mph
Thursday 11/3/22 @ 10:41 AM
✅
422kj
76rpm
49%
19mph
Thursday 11/3/22 @ 10:56 AM
357kj
66rpm
49%
18mph
Friday 9/9/22 @ 12:15 PM
✅
403kj
80rpm
46%
19mph
Wednesday 8/31/22 @ 12:29 PM
kj
rpm
%
0mph
Saturday 7/23/22 @ 1:49 PM
✅
446kj
80rpm
48%
20mph
Friday 7/29/22 @ 9:32 AM
kj
rpm
%
0mph
Monday 6/27/22 @ 1:5 PM
✅
415kj
80rpm
47%
19mph
Friday 7/8/22 @ 1:58 AM
kj
rpm
%
0mph
Saturday 6/18/22 @ 1:0 PM
✅
315kj
82rpm
49%
20mph
Friday 6/17/22 @ 4:16 AM
kj
rpm
%
0mph
Monday 5/16/22 @ 11:29 AM
✅
261kj
80rpm
45%
19mph
Sunday 5/15/22 @ 10:28 PM
kj
rpm
%
0mph
Saturday 1/22/22 @ 12:19 PM
✅
275kj
86rpm
44%
19mph
Saturday 1/15/22 @ 12:16 PM
kj
rpm
%
0mph