Shake and Bake
Workouts
Friday 4/24/20 @ 1:28 PM
✅
401kj
80rpm
54%
22mph
Wednesday 4/29/20 @ 5:26 PM
181kj
83rpm
38%
16mph
Thursday 11/21/19 @ 5:25 PM
✅
418kj
77rpm
57%
23mph
Sunday 12/15/19 @ 8:21 PM
169kj
77rpm
39%
16mph
Sunday 2/24/19 @ 4:45 PM
✅
433kj
78rpm
57%
23mph
Sunday 2/24/19 @ 5:25 PM
197kj
80rpm
41%
17mph
Monday 2/11/19 @ 2:29 PM
✅
441kj
82rpm
55%
23mph
Monday 2/11/19 @ 2:26 PM
181kj
82rpm
37%
16mph
Thursday 1/3/19 @ 4:28 PM
✅
388kj
75rpm
56%
22mph
Thursday 1/3/19 @ 4:25 PM
203kj
79rpm
41%
17mph
Monday 11/5/18 @ 3:20 PM
✅
418kj
79rpm
55%
23mph
Thursday 11/8/18 @ 2:14 PM
196kj
83rpm
38%
16mph
Friday 10/5/18 @ 4:24 PM
✅
434kj
74rpm
59%
23mph
Saturday 10/6/18 @ 7:2 PM
214kj
70rpm
46%
17mph
Tuesday 8/28/18 @ 1:22 PM
✅
635kj
77rpm
57%
23mph
Tuesday 8/28/18 @ 1:26 PM
310kj
79rpm
42%
17mph
Monday 7/16/18 @ 2:9 PM
✅
408kj
75rpm
57%
22mph
Saturday 6/30/18 @ 5:49 PM
200kj
80rpm
41%
17mph
Wednesday 5/2/18 @ 2:24 PM
✅
417kj
80rpm
55%
23mph
Tuesday 5/8/18 @ 9:48 PM
172kj
76rpm
39%
16mph
Workouts
181
kj
Wednesday 4/29/20