Shake and Bake

Workouts

Sunday 3/20/22 @ 2:16 PM
201kj
74rpm
57%
22mph
15 min Pop Ride
Cody Rigsby
Tuesday 3/22/22 @ 10:7 AM
52kj
50rpm
38%
10mph
Wednesday 12/30/20 @ 4:7 PM
407kj
79rpm
55%
22mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Friday 1/1/21 @ 1:33 PM
216kj
85rpm
40%
17mph
Friday 12/4/20 @ 2:50 PM
421kj
78rpm
56%
23mph
30 min The Jess King Experience
Jess King
Saturday 12/5/20 @ 4:22 PM
83kj
36rpm
39%
8mph
Tuesday 5/12/20 @ 3:57 PM
397kj
79rpm
54%
22mph
30 min Feel Good Ride: Live From Home
Ally Love
Sunday 5/17/20 @ 4:3 PM
138kj
57rpm
41%
12mph
Sunday 11/24/19 @ 3:34 PM
588kj
77rpm
55%
22mph
45 min Live DJ Ride
Robin Arzón
Saturday 4/18/20 @ 11:27 AM
290kj
79rpm
40%
17mph
Sunday 2/3/19 @ 2:58 PM
786kj
74rpm
56%
22mph
60 min Football Pregame Ride
Jenn Sherman
Sunday 2/3/19 @ 3:30 PM
kj
rpm
%
0mph
Friday 12/28/18 @ 5:27 PM
402kj
78rpm
55%
22mph
30 min Intervals & Arms Ride
Robin Arzón
Monday 12/24/18 @ 10:25 AM
214kj
76rpm
43%
17mph
Tuesday 10/10/17 @ 5:26 PM
428kj
88rpm
52%
23mph
30 min Groove Ride
Cody Rigsby
Tuesday 10/10/17 @ 9:0 PM
238kj
80rpm
43%
18mph
Saturday 7/1/17 @ 3:31 PM
424kj
82rpm
54%
23mph
30 min Groove Ride
Cody Rigsby
Monday 7/10/17 @ 9:16 AM
6kj
71rpm
39%
15mph
Sunday 3/19/17 @ 2:22 PM
850kj
87rpm
52%
23mph
60 min Epic Sing Along Ride
Jenn Sherman
Sunday 3/19/17 @ 2:27 PM
424kj
74rpm
44%
17mph

Workouts

15 min Pop Ride
Cody Rigsby
201 kj
Sunday 3/20/22
52 kj
Tuesday 3/22/22
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
407 kj
Wednesday 12/30/20
216 kj
Friday 1/1/21
30 min The Jess King Experience
Jess King
421 kj
Friday 12/4/20
83 kj
Saturday 12/5/20
30 min Feel Good Ride: Live From Home
Ally Love
397 kj
Tuesday 5/12/20
138 kj
Sunday 5/17/20
45 min Live DJ Ride
Robin Arzón
588 kj
Sunday 11/24/19
290 kj
Saturday 4/18/20
60 min Football Pregame Ride
Jenn Sherman
786 kj
Sunday 2/3/19
kj
Sunday 2/3/19
30 min Intervals & Arms Ride
Robin Arzón
402 kj
Friday 12/28/18
214 kj
Monday 12/24/18
30 min Groove Ride
Cody Rigsby
428 kj
Tuesday 10/10/17
238 kj
Tuesday 10/10/17
30 min Groove Ride
Cody Rigsby
424 kj
Saturday 7/1/17
6 kj
Monday 7/10/17
60 min Epic Sing Along Ride
Jenn Sherman
850 kj
Sunday 3/19/17
424 kj
Sunday 3/19/17